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51 Vegan Gluten-Free Essential Staples for your Pantry

Nuts and seeds are important components of the vegan diet. They are also great protein and healthy fats. They are nutrient-dense, which means we don’t need to consume too much of … See more

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Are All Carbs Bad For Us

WEBThis article will help you to recognize bad carbs from good carbs. There is a big difference between whole-plant foods and refined carbs.

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Should I soak nuts and seeds to get rid of phytates

WEBPhoto by ali hassan on Unsplash. There has been common knowledge, especially, in the vegan community that soaking nuts and seeds revitalizes them, makes them more digestible. It comes from the fact, that all whole grains contain so-called “anti-nutrients” such as phytates, which can inhibit our absorption of minerals such as iron, …

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Why Go Vegan As 2021 Approaches

WEBWhy going vegan is the best diet you can follow in 2021? Read this article to find out 5 health and environmental benefits of the vegan diet.

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SPANISH VEGETABLE VEGAN PAELLA • CASHEWDATE

WEBSpanish paella will bring a warm welcoming Spanish vibe to your heart It is a hearty, filling comfortable food to offer your family and friends

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Cashew Mayonnaise "Cashewnnaise"

WEBInstructions. Soak the cashews in warm water for 30 minutes or in cold water in the refrigerator overnight to make them soft. Drain, rinse and dry the cashews after soaking and add to blender along with all the ingredients.

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WEBRaw Layered Dessert with Strawberry-Chia Pudding. Cashew Mayonnaise “Cashewnnaise” Vegan Cauliflower Bolognese

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One Pot Quinoa Sweet Potato • Cashewdate.com

WEBSweet potato-quinoa one pot stew is ready in 30 minute Takes only 1 pot and basic vegan ingredients Sweet and Spicy flavour, satisfying and healthy

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