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CDL Blood Pressure Requirements for DOT Physical

WebA driver with a pressure reading between 140/90 and 159/99 must be certified every year. Anyone with a result between 160/100 and 179/109 may receive a …

Actived: 9 days ago

URL: https://www.cdljobs.com/news-notes/news/high-blood-pressure

Nutrition for Truckers: The Best and Worst Drinks for the Road

WebMilk: Having a glass of milk every day can help you get potassium, protein, calcium, vitamin D and other nutrients. If you find that dairy doesn’t sit well, consider …

Category:  Vitamin Go Health

How to Eat Healthy as a Truck Driver

WebProtein bars. Whole-wheat toast with peanut butter. Oatmeal with fruit and high protein greek yogurt. Hard boiled eggs. It is key to avoid sugar first thing in the …

Category:  Health Go Health

How to Pass the DOT Physical for Truck Drivers

WebRemember, one of the biggest reasons for the DOT physical is to ensure you are not taking unnecessary risks with your health. The best way to make sure you pass …

Category:  Health Go Health

How Truck Drivers Can Improve Their Diet

WebTruckers can make simple changes by planning ahead. Swap out chips and candy bars for healthier snacks such as nuts, bananas, apples and whole-grain crackers. …

Category:  Health Go Health

Heart Health: Healthy Foods For Truckers On the Road

WebOranges and other citrus fruits have plenty of nutrition for your heart. Almonds. These tasty snacks are packed with heart-healthy nutrition, containing lots of …

Category:  Nutrition Go Health

Risk Factors Affecting Truck Drivers

WebDiabetes. High blood pressure. High blood cholesterol. Family history of heart attacks. While there are some factors, such as a familly history including heart …

Category:  Health Go Health

Truck Drivers in the United States: Employment and Haul Statistics

WebTrucking has an unemployment rate of 4.1%, lower than the national unemployment of 5.3%. Truckers are less likely to be covered by health insurance than …

Category:  Health Go Health

J-Mar Enterprises Truck Driving Jobs, Pay & Benefits

WebJ-Mar Enterprises is a family-owned Trucking Company, based in West Fargo, ND, in business for over 35 years, looking for drivers who want to have a place to work in a …

Category:  Health Go Health

Schneider Truck Driving Jobs, Pay & Benefits CDLjobs.com

WebIn fact, roughly 15% of Schneider drivers have a military background. Schneider goes the extra mile to support service members by offering unique military benefits like: Credit for …

Category:  Health Go Health

Semi-Truck Cleaning Tips that Improve a Trucker’s Health, Well …

Web1: Lather Your Truck with Soap. When washing the exterior of your truck, use warm water and a professional solution. Things like dish soap and non-truck products …

Category:  Health Go Health

Trans-System Truck Driving Jobs, Pay & Benefits CDLjobs.com

WebSystem Transport hires experienced CDL-A flatbed truck drivers for regional and OTR routes. As a driver, you will transport important goods and materials such as glass, steel, …

Category:  Health Go Health

What Truck Drivers Need to Know About CBD & The DOT Warning …

WebMarch 17, 2020. The Department of Transportation recently issued a warning to truck drivers that the use of CBD products may result in you getting sidelined. The recent memo was …

Category:  Health Go Health

7 Tips to Prevent Back Pain for Truck Drivers

WebThese short exercises will help your back deal with long drives and ward off the dreaded truck driver lower back pain curse. Drop Your Accessories. While you’re …

Category:  Health Go Health

Tax Deduction List for Owner Operator Truck Drivers

WebFor self-only coverage, the maximum out-of-pocket expense amount is $4,800, up $50 from 2020. For tax year 2021, participants with family coverage, the floor …

Category:  Health Go Health

Stan's Truck Driving Jobs, Pay & Benefits CDLjobs.com

WebStan’s Truck Drivers Receive the Following Perks: Monthly mileage incentive, up to 3 cents/mile! No NYC, Boston, California or Canada. 100% No Touch Refrigerated Freight. …

Category:  Health Go Health

HazMat Endorsement Study Guide for CDL Truck Drivers

WebThe study involved in passing the knowledge test and process may seem tedious, but truck drivers who obtain a HazMat endorsement generally find it financially rewarding. Men …

Category:  Health Go Health

Vision Essentials: Eye Care Tips for Truck Drivers

WebDuring this physical, they will check your vision. In order to pass, you must have a distant visual acuity of at least 20/40. This can be with or without prescription …

Category:  Health Go Health

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