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"Braving the Way" Through Healing From Trauma

WEBFind a therapist to heal from trauma. May we brave the way together so that no one has to live in shame and silence, and so that all feel free to be and embrace all of …

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URL: https://cdn.psychologytoday.com/us/blog/keeping-it-real-and-resilient/202209/braving-the-way-through-healing-from-trauma

What the Surgeon General’s Public Health Advisory Means

WEBThe U.S. Surgeon General, Dr. Vivek Murphy, declared a week ago that youth mental health has significantly deteriorated over the past decade. The report cites a 40 percent …

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Psychology Today: Health, Help, Happiness + Find a …

WEBRachel Goldsmith Turow, Ph.D., is a psychotherapist, research scientist, mindfulness teacher, and an adjunct faculty member at Seattle University and at the …

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What to Do About Your Anxiety: The Answer May Be in …

WEBPsychological stress can disrupt the balance of gut microbes, leading to various health issues, including mental health disorders. The foods we eat profoundly impact the gut …

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15 Universal Truths to Understand the Human Condition

WEBUniversal truths remind us we're all connected, part of something larger.

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Why Our Body and Brain Need a Vacation Psychology …

WEBMost research suggests that time off from work is good for our bodies and brains. It improves mental health, motivation, cognition, creativity, job performance, and …

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Psychology Today: Health, Help, Happiness + Find a …

WEBNo better example of this is in the arena of innovative fine dining. View the latest from the world of psychology: from behavioral research to practical guidance on …

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Understanding Fight, Flight, Freeze, and the Feign Response

WEBBy definition, feign implies a more artful invention than just mere pretending. As a trauma response, an individual may simulate befriending, deferring, negotiating, …

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Smiling: Why It’s Important in Your Personal Life and …

WEBA healthy smile transcends social status, gender, age, sexual orientation, religious values, or geographical location.Whether in Oakland, CA, USA, or Auckland, …

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How Schizophrenia Impacts Cognitive Function

WEBCognitive deficits associated with schizophrenia include difficulties with attention, working memory, learning, and processing speed. These deficits interfere with …

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The Depression Symptom We Don't Talk About Enough

WEBYet, excessive guilt is a common symptom of depression with worsened symptoms of depression correlating with higher levels of depression (Ghatavi et al., …

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How to Embrace All That's Fragile in Our Lives Psychology Today

WEBNotice any discomfort with recognizing fragility. Be aware of the other tiles in the mosaic—such as stability, resilience, and repair—that can help you push through …

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What Makes Someone an Adult

WEBThese trends are documented by demographic data. For example, the number of marriages occurring in England and Wales has halved between 1972 and …

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14 Tips for Managing Holiday Grief Psychology Today

WEBGrief can be messy, so here are 14 tips for managing it this holiday season. 1. Choose compassion over comparison. Be careful with comparisons and emphasize …

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The Psychology of Patient Care: Why Bedside Manner Matters

WEBThey conclude that appropriate bedside manner is an important component of health care, described as a clinician’s ability “to navigate the social synapse and …

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3 Subtle Signs of a Partner's Infidelity Psychology Today

WEBIn other cases, the signs are more subtle. Here, I’ll talk about three less obvious signs of cheating in your relationship. 1. There are unexplained changes in your …

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The Truth About Female Desire Psychology Today

WEBIt is what most of us traditionally view as being horny, randy, hot to trot—whatever you want to call it. Seventy-five percent of men primarily experience …

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Why Millennials Love Anime and Hentai Pornography

WEBHentai is a Japanese word that translated into English means "perverse" sexual desire. It's porn that comes in cartoons, anime, or Manga format, and it's one of …

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