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Cervical Facet Syndrome

Cervical facet syndrome, also known as cervical facet joint pain, is a condition that occurs when the facet joints in the cervical spine become inflamed or … See more

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Straight Neck Syndrome: All You Need To Know

WEBStraight neck syndrome, also known as military neck, is a condition characterized by the loss of normal cervical lordosis. This is the natural inward curvature of the neck that …

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Spinal Instability: What You Should Know About The Condition

WEBSpinal instability is a condition that occurs when the spinal column is not able to maintain its normal alignment and function under normal loads. It can be caused by various factors …

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Straightening of the Cervical Lordosis

WEBComprehensive Treatment Strategies. The journey to treat straightened cervical lordosis involves a combination of therapeutic approaches, lifestyle adjustments, …

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10 Degenerative Disc Disease Exercises You Can Try

WEBThe spine stabilizing exercises are listed below: 1. Walking. Walking is a daily activity that can help prevent the progression of DDD. Free walking, treadmill walking, or …

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Neck X-Ray Exam – Everything You Need to Know

WEBArthritis and degeneration: X-rays of the neck can help diagnose conditions like cervical spondylosis, which is characterized by degenerative changes in the cervical …

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Thoracic Spine Arthritis

WEBArthritis is characterized by a breakdown in joint cartilage with inflammation, swelling, and pain. The inflammation can trigger nerve irritation or dysfunction, causing pain both …

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Importance of Nerve Regeneration Supplements

WEBRestore Optimal Nerve Health With Centeno-Schultz. Dr. Markle is an interventional orthopedics doctor with expertise in ortho-regenerative medicine. Over the years, he has …

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A Guide To Thoracic Spine Exercises: Tips and Precautions

WEBThe thoracic rotation stretch is an easy and effective thoracic spine stretch. Sit tall in a chair with your shoulders down and back. Cross your arms with palms on the …

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Dr. Pitts Top 7 Best & Worst Food Choices: Healthy Lifestyle

WEBBest: Top 7 Foods for Good Health. All vegetables!: Fresh or frozen. Organic is better than conventional but both are still good. Eat them raw, lightly cooked, or …

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Slipping Rib Syndrome: Causes, Symptoms, and Treatment

WEBSlipping rib syndrome is a painful medical condition that occurs as a result of the instability of the lower ribs (1). This causes impingement of soft tissue and intercostal nerves. Pain …

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Shoulder Impingement Syndrome:Causes, Symptoms & Treatments

WEBMuscle Spasm In Shoulder. A muscle spasm, also known as a muscle cramp, is a sudden and involuntary contraction or tightening of a muscle or group of muscles. This can …

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Annular Tear: Causes, Symptoms, and Non-surgical Treatment

WEBIn a 2005 study of patients with no neck pain, 37% had an annular tear (3). Annular tears can become symptomatic and cause localized lower back pain aggravated by sitting. …

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Knee Clicking: Causes, When You Should Be Concerned, & More

WEBIn Conclusion. Clicking in the knee can be frustrating. The 5 major causes of this are ligament injuries, meniscus tears, knee osteoarthritis, patellofemoral syndrome, …

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L5 S1 Fusion Surgery: Success Rate & Complications

WEBL5 S1 Fusion refers to the level of the surgery. There are 5 spinal bones in the low back which are numbered from top to bottom L1, L2, L3, L4, and L5 . Sandwiched between …

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Atlantoaxial Instability: Causes, Symptoms, & Treatment

WEBSymptoms vary and can include nausea, bloating, constipation, diarrhea, delayed motility, abdominal pain, irritable bowel-like symptoms, heartburn, and reflux. GI problems can …

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Thoracic Compression Fracture: Causes, Symptoms, Treatments

WEBSymptoms vary depending on the severity of the fracture and include pain, reduced mobility, compromised posture, loss of height, and potential nerve dysfunction resulting in bladder …

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Differences Between a Normal vs Abnormal Cervical Spine MRI

WEBThere are important differences between a normal vs abnormal Cervical Spine MRI. These include the architecture and overall health of the Cervical Discs, …

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