Centerlinedrivers.com

Importance of proper hydration for truck drivers

WEBKeeps your body cool: If you are dehydrated, it takes longer for the blood vessels to expand and cool your body down. Keeps muscles and joints working properly: …

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How to kickstart a driver wellness program Centerline Drivers

WEB1. Understand the needs of your drivers. To start, you need to hear feedback and suggestions straight from the drivers themselves. Conduct surveys or assessments …

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Preventing driver fatigue: Tips to stay awake and healthy on the road

WEBTips to prevent driver fatigue. 1.Maintain a healthy lifestyle. An easy way to ensure a good night’s sleep is to maintain a healthy lifestyle. Eating regularly or eating at …

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Truck Driver Lifestyle Resources Centerline Drivers

WEBCenterline Drivers helps alleviate food insecurity in Connecticut. Foodshare and Centerline joined forces on drive-through food banks in Connecticut. From February 2020 through …

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Mental Health and Truck Driving Centerline Drivers

WEBDriver mental health is a long-standing concern. A study conducted a decade ago noted that more than one four of the 316 truck drivers surveyed experienced …

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7 Tips to Reduce Stress Drivers are Facing Centerline …

WEBGetting a good night’s sleep is critical to reducing stress as well as increasing general wellness and health. Ideally, you should be getting 7-9 hours of …

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Truck Driver Work-Life Balance: Tips and Strategies

WEBTeach them stretches or simple exercises they can do on their stops to ease driving-related aches and pains. Work with healthy food chains to see if they will give your drivers a …

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Meditation for truck drivers: A simple way to reduce stress

WEBMeditation can help calm your mind and create balance in your mind and body. And the benefits of meditation can extend beyond the time you spend meditating. …

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Tips to Combat Back, Shoulder, and Truck Driver Knee Pain

WEBTo help keep shoulder pain at bay, take the time to regularly relax your shoulder muscles. Do shoulder rolls or shoulder shrugs a few times every hour to get …

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Improving Truck Driver Eyesight: Essential Testing Guide

WEBImportance of eyesight and driving safety. To obtain a regular driver’s license, you must have at least 20/40 vision to be able to operate a vehicle without …

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When in Doubt: G.O.A.L.

WEBA costly and dangerous mistake that truckers sometimes make is backing up without first getting out and looking behind the vehicle. These are preventable backing …

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Weight loss tips for truck drivers Centerline Drivers

WEBResearch indicates that as many as 53% of truck drivers are overweight, with up to 70% being classified as obese. Carrying excess weight increases your risk of …

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Ear protection tips while truck driving Centerline Drivers

WEBIn a study involving 65,533 heavy vehicle drivers, more than one in four (26.8%) had some level of hearing loss. This means having a harder time hearing your …

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Respect the Drive January Spotlight: Shajuana Coleman

WEBJanuary 30, 2024 Jaimie Williams. Through our Respect the Drive program, our team and customers nominate drivers each month to share their stories for all the hard work they …

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Lowering The Truck Driving Age Limit: Pros & Cons

WEBOn January 14, 2022, the Federal Motor Carrier Safety Administration (FMCSA) issued a notice stating that, although a previously proposed pilot program that …

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Corona Virus Information COVID-19 Centerline Drivers

WEBCenterline Drivers connects over 4,500 truck drivers annually with Fortune 1000 and mid-sized companies. Centerline has been delivering superior staffing service to fleet …

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