Changemh.org

About mental health

WEBMental health can affect everyone. One in four people will be affected by mental illness in their lifetime, but we believe that anyone can experience it in their lifetime. Change …

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URL: https://changemh.org/about-mental-health/

We are Change Mental Health

WEBChange Mental Health is a national mental health charity delivering non-clinical, person-centred support to people affected by mental illness in communities across the country. …

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How to spot and prevent burnout

WEBBurnout can manifest in various combinations of physical, emotional and behavioural symptoms. Here are some common physical signs: Persistent tiredness and lack of …

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Managing grief and your mental health

WEBDealing with grief can be incredibly challenging. It can affect your mental and physical health. Whether it’s something recent or it’s been a while, grief brings a whirlwind of …

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our environment and mental health

WEBWe offer initial advice on money worries and help to deal with emergencies. Contact 0808 8010 515, email us at [email protected] or fill out the enquiry form on the Advice …

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Selective mutism

WEBSelective Mutism can be caused by a fear or phobia of speaking to specific people. Anxiety. Selective Mutism is closely associated with anxiety, and people living with this condition …

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Men's mental health

WEBIn a world that often emphasises strength and resilience, the topic of men’s mental health can sometimes be overshadowed. The reality is that men, like anyone else, face mental …

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bullying and mental health

WEBContact 0808 8010 515, email us at [email protected] or fill out the enquiry form on the Advice and Support Service page. Explore the profound impact of bullying on young …

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body image and mental health

WEBWe offer initial advice on money worries and help to deal with emergencies. Contact 0808 8010 515, email us at [email protected] or fill out the enquiry form on the Advice …

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autism and mental health

WEBContact 0808 8010 515, email us at [email protected] or fill out the enquiry form on the Advice and Support Service page. A condition of differences in social …

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Suicide Bereavement Support Service pilot evaluation released

WEBChange Mental Health welcomes the positive evaluation findings of the Suicide Bereavement Support Service pilot released today (15 th April 2024), including the …

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Support in the Highlands

WEBIf you or someone know would benefit from support, the team can be contacted on 0800 471 4768 or email them directly. The service is free and confidential and includes both …

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Get support for your mental health

WEBAt Change Mental Health, we place the individual at the heart of what we do and we build the support they need to move forward with their lives. Our Advice and Support Service …

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Support in Dumfries and Galloway

WEBTelephone: 01387 249 513 for East and 01776 706 348 for West. Our Advice and Support Service is open Monday to Friday, 10 am to 4 pm, where advisers can signpost you to …

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We are now Change Mental Health

WEBWith Change Mental Health, we’re meeting our ambitions of breaking down barriers, supporting more people and providing transformational services in more parts of the …

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National Rural Mental Health Forum

WEBThe National Rural Mental Health Forum is a strong dedicated network of over 230 organisations from third, private and public sectors, with an outreach to over 500,000 …

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The Rural Divide in Scotland

WEBThe latest report, ‘ The Rural Divide: The Realities of Mental Healthcare for Children and Young People in Rural Scotland ‘, analyses Public Health Scotland data for the wait …

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Support across Edinburgh

WEBTelephone: 0131 557 0718. Counselling service phone line: 0131 557 8459. Email: [email protected]. Do you have any questions about the support Change …

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