Chwbbelfastni.org

Positively Promoting Mental Health

WebThe Centre for Health and Wellbeing was established in 2009 to promote positive mental health within the Whiterock area of Belfast. The Centre evolved from the long …

Actived: 6 days ago

URL: https://chwbbelfastni.org/

Head-to-Toe Health: Simple Strategies to Incorporate into …

WebFeeling your best mentally and physically is essential for success and happiness in life, but it can be hard to know where to start. If you’ve been looking to level up your wellness, the …

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6 Tips On Dealing With Exam Stress

Web6. Breath. Take a deep breath each morning and remind yourself, it’s all going to be ok. When you’re studying and feel the pressure build, take a deep breath. When you can’t …

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Funded Therapies

WebContact: Patricia Thompson at the Centre For Health And WellbeingTelephone: 02890 223220For More…. [Read More] The Centre works with the Victims and Survivors …

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Research shows Impact of Therapies

WebThe past decade has seen a dramatic increase in the reported use of complementary therapies by the public, but little general research exists. This is an introductory piece of …

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Male Suicide in Northern Ireland

WebMale Suicide in Northern Ireland. Male suicide is a big mental health issue in Northern Ireland. But let’s stop calling it mental health. It’s health. Your brain is the biggest organ …

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Indian Head Massage

WebIndian head massage is an invigorating, revitalising and uplifting treatment working on the upper back, shoulders, neck, scalp and face. Indian head massage (or “Champi” in …

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Partnership with St Vincent's Centre

WebPosted on 20th July, 2018. The Centre has teamed up with St Vincent’s Centre in East Belfast to support them in the delivery of their Big Lottery Awards for All grant. St …

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Auricular Acupuncture

WebBenefits. The benefits of receiving auricular acupuncture for general heart health include that it: – Helps with smoking cessation. – Lowers blood pressure. – Combats weight gain …

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Ayurvedic Massage

WebJoin our 6 Week Stress Management Class. Beginning Thursday 20th July 2023 2pm – 4pmLEARN WAYS TO RELAX , REDUCE ANXIETY & BUILD RESILIENCE. TOPICS …

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