Cifss.org

What chemicals can clean our game balls without …

WEBAn example cleaning regimen with soap and water includes: 1. Add 1 tablespoon of mild dish soap into a 1-gallon container. 2. Fill bucket with warm water, until a soapy mixture …

Actived: 9 days ago

URL: https://cifss.org/wp-content/uploads/2018/09/Wilson-Ball-Cleaning-Recommendations-CIF.pdf

Southern Section Athletic Trainers of the Year Award …

WEBThe CIF Southern Section and Hoag | HOI Sports Medicine are excited to announce the return of the Athletic Trainers of the Year Award! This award will …

Category: Medicine Go Health

Current Trends in Athletic Training

WEBRisks of Participating in High School Sports*. Secondary school athletic population leads the nation in sports-related deaths. 15 to 17 year olds experience the highest rate of …

Category: Health Go Health

Wrestlers diet for healthy weight control

WEBWeigh-in before and after training to monitor fluid loss. Drink two cups of fluid for every pound of body weight lost. Drink 2 1/2 cups of fluid 2 hours before training or …

Category: Health Go Health

Skin Health and Wrestling

WEB1 Skin Health and Wrestling At the recent C.I.F. Southern Section Wrestling Coaches Advisory Committee meeting, the topic of skin health was a matter of concern.

Category: Health Go Health

February 1, 2024 MESSAGE FROM THE COMMISSIONER

WEBThree of these are recommended changes coming from the State CIF Sports Medicine Advisory Commitee and influenced by State Laws that have recently been passed and …

Category: Medicine Go Health

2024 Baseball Season Preview

WEBThe average time for a seven-inning high school game is about 2 hours 10 minutes. The philosophy of pace of play is to make players, coaches and umpires aware that certain continuous activities cause a definite slowdown in the game. Baseball games can be more efficient with a focus on time and game management.

Category: Health Go Health

Current trends in athletic training

WEBADVOCATE. • The secondary school athletic population leads the nation in athletic-related deaths • Among children, those ages 15 to 17 experience the highest rate of emergency …

Category: Health Go Health

GATORADE SPORTS SCIENCE INSTITUTE

WEBFor young athletes, regular participation in youth sports can provide myriad health and fitness benefits, as well as an opportunity to learn about discipline, commitment

Category: Fitness Go Health

SPORTS MEDICINE ALERT

WEBUnusual or increasing pain and/or warmth. The presence of pus or a pustule. Induration (hardness) Increasing swelling, size or redness of the wound. Red streaks around the wound. Fever and/or chills (flu-like symptoms) If you have any of these signs or symptoms, seek medical attention immediately. 1.

Category: Medical Go Health

August 4, 2022 Hoag

WEBAN EQUAL OPPORTUNITY ORGANIZATION • MEMBER NATIONAL FEDERATION OF STATE HIGH SCHOOL ASSOCIATIONS August 4, 2022 . Hoag | Hoag Orthopedic …

Category: Health Go Health

2023 Girls Volleyball

WEBCoin flips for the second round will be held in advance of the first-round games under the direction of the Commissioner on Wednesday, October 18, 2023. Pre …

Category: Health Go Health

SEE UP TO DATE SANCTIONED EVENTS @ WWW.CIFSS.ORG …

WEBCurt Wilson Doug Glaeser Jason Wilson Joyce Phelps, Mgmt, SCAF Dive Rep Michael Copeland Ryan Katsuyama, Poly/ Pasadena HS Dan Badstubner, Mgmt. E-MAIL …

Category: Health Go Health

CIF Southern Section

WEBC. 1. F., SOUTHERN SECTION vol. 1. ENCLOSURES MARCH, 1938 No. 7 HEALTH, PHYSICAL EDUCATION AND RECREATION MEETING IN PASADENA The …

Category: Health Go Health

CIF-SS Bylaw 503 H Concussion Protocol

WEBCIF-SS Bylaw 503 H Concussion Protocol In accordance with CA State Las AB 2127 (Effective 1-1-15) and Blue Book Bylaw 503 H A student-athlete who is suspected of …

Category: Health Go Health