Citylit.ac.uk

Health & Wellbeing Classes in London & Online UK City Lit

WebCity Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by …

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URL: https://www.citylit.ac.uk/courses/health-wellbeing

Fitness Classes & Courses in London City Lit

WebGet fit Christmas. Course start date: Tue 24 Sep 2024. Location on this date: Keeley Street. Tutors: Caroline Ings-Chambers. This total body conditioning course aims to boost your …

Category: Course Go Health

7 Benefits of Learning a New Language City Lit

WebThe presence and patience required to face the challenge of learning a new language can create a sense of calm. The steadiness and understanding of our own …

Category: Health Go Health

Health Courses & Classes: London City Lit

WebCourse start date: Tue 15 Oct 2024 (and 1 other date) Location on this date: Kean Street Wellbeing Centre. Tutors: Oge Okoh. Reiki means 'universal energy'. Learn the basic …

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Fitness & Relaxation Courses in London and Online

WebExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome …

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8 Yoga Benefits for the Body & Mind City Lit

WebA: Jayne: I find the weekly sessions extremely beneficial both physically and mentally. Yoga definitely relieves stress and improves overall mental well-being - I can …

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Pilates: balance and strength Online Course Health & wellbeing

WebThe course is about discovering how to use the principles of Pilates to develop good posture and proprioception, muscle strength and balance. An added benefit is that strengthening …

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Yoga Classes in London & Online City Lit

WebTreat yourself to an afternoon of yoga to move, restore, and deeply relax and create more ease in the body and the mind. Practice asanas, meditation, mindfulness, breathing …

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7 Tips for Mental Health and Wellbeing During a Pandemic

WebHow to look after your mental health and wellbeing. Go outside. The power of fresh air is easy to underestimate, but a quick stroll around the park can make a huge …

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Nutrition & Food Safety Courses & Classes in London City Lit

WebDiet, nutrition and supplements for menopause and perimenopause. Evening. Course start date: Wed 16 Oct 2024. Location on this date: Online. Tutors: Ellie Holly. This course is …

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Introducing the City Lit Wellbeing Centre City Lit

WebAbout the City Lit Wellbeing Centre. The centre is purpose-built for delivering our Health and Wellbeing courses. Offering you bespoke classrooms, well-equipped …

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Massage Courses in London City Lit

WebCity Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by …

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Anatomy & Physiology Courses & Classes in London City Lit

WebIdeal for anyone with a general interest as well as those hoping to progress to higher level courses. Full fee £209.00 Senior fee £209.00 Concession £146.00. View details. Rating: …

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Tai Chi & Chi Kung Courses & Classes in London City Lit

WebCourse start date: Tue 25 Jun 2024 (and 5 other dates) Location on this date: Keeley Street. Tutors: Carla Drayton. This course will look at Tai Chi movements and principles as …

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Shrinks on screen: psychologists on TV and Film History, culture

WebIn this course, we will look at examples of ‘shrinks on screen’—portrayals of mental health professionals (psychiatrists, social workers, psychoanalysts, etc.) in …

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Counselling CPD Courses, Classes & Workshops in London City Lit

WebContact our counselling team on 020 7492 2530 (Monday-Friday, between 9am–4pm) or email [email protected]. Courses available both in-person and online. We offer a …

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Accredited Counselling Courses & Classes in London City Lit

WebThis workshop helps you gain an understanding of how to talk about race and culture in a respectful, confident way. Full fee £99.00 Senior fee £99.00 Concession £64.00. View …

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