Classroommentalhealth.org

Classroom Mental Health

The How to Talk to a Student section gives you a number of options for introducing mental health concepts and specific concerns, and encouraging a student to take action to improve his/her health and wellbeing. Once a student is able to identify behaviors and feelings that may be getting in the way of achieving his/her goals, the next step is

Actived: 8 days ago

URL: https://classroommentalhealth.org/help-students/

Classroom Mental Health

WebSit face-to-face (if culturally appropriate). Ask permission to share your concerns with the family. Establish time limits and the issues to be covered early. Speak gently, calmly and …

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Classroom Mental Health

WebTension. Headaches. Tight muscles. Changes in eating habits (e.g., “stress eating”) Changes in sleeping habits. People with mental health disorders are more likely to …

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Classroom Mental Health

WebGoal Setting. Although none of us can predict or control the future, all of us benefit from thinking deliberately about where we want to be, and the steps most likely to take us …

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Classroom Mental Health

WebIdentify the emotions they are expressing such as embarrassment, sadness, anger or worries and normalize those emotions as difficult. Help students see the difference …

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Classroom Mental Health

WebWellness. Young adults tend to see things in black-and-white. Either they’re bulletproof – able to pack their calendars with an endless list of activities and responsibilities – or …

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Classroom Mental Health

WebIn this section, we provide tools to help students recognize the connection between their thoughts, feelings and behaviors, and develop healthier ways of coping. These activities …

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Classroom Mental Health

WebIn addition to these many resources, Classroom Mental Health has compiled self-care information and tools that can be helpful for adults as well as students. These resources …

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Classroom Mental Health

WebThe brain neurochemistry that controls mood and response to stress. The way your brain and body interact. The higher brain functions that control learning, memory and …

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Classroom Mental Health

WebHealth Resource "Commercial Breaks" Introduce the class to the school. It's on the Syllabus. Make mental health a class priority. Know and Post Your Resources

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Classroom Mental Health

WebAbout Eating Disorders. The information and resources contained in this section have been adapted from the Eating Disorders Fact Sheet for Educators developed by the UCLA …

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Classroom Mental Health

WebMental Health in the Classroom. Making your classroom “mental health-friendly” takes a deliberate effort. However, you may be surprised to learn how simple and straightforward …

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Classroom Mental Health

WebIf you or someone you know is facing immediate harm because of suicidal or homicidal thoughts or actions, call (800) 273-8255.

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Classroom Mental Health

WebThere is a clear connection between mental health and academic performance. Helping students make the most of their education is everyone’s goal. Students struggling with …

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