Clearerthinking.org

How to change behaviors: 9 Strategies used by therapists

WEBStrategy 3: Emotional Arousal. The Emotional Arousal strategy is a cousin to the Consciousness-Raising it. Instead of working by providing useful information, it aims …

Actived: 4 days ago

URL: https://www.clearerthinking.org/post/how-to-change-behaviors-according-to-psychology

Understanding the two most common mental health problems in …

WEBThe scale of both anxiety and depression is vast: the World Health Organization estimates that 301 million people worldwide suffer from an anxiety …

Category:  Health Go Health

What Are All the Things That Humans Need

WEBLack of infection – the absence of severe infection (or sepsis) with dangerous viruses, bacteria, fungi, protozoans, helminths, and prions. 8. Dryness – a …

Category:  Health Go Health

Clearer Thinking with Spencer Greenberg

WEBJOSH: Hello, and welcome to Clearer Thinking with Spencer Greenberg, the podcast about ideas that matter. I'm Josh Castle, the producer of the podcast and I'm so glad you've …

Category:  Health Go Health

What is Rationality

WEBBounded Rationality Technique #3: Time-boxing. It’s good to think carefully about important decisions, but it can also be paralyzing. Additionally, for any given …

Category:  Health Go Health

The capabilities approach to welfare (with Martha Nussbaum)

WEBJOSH: Hello, and welcome to clearer thinking with Spencer Greenberg, the podcast about ideas that matter. I'm Josh Castle, the producer of the podcast, and I'm …

Category:  Health Go Health

Valuism: Doing what you value as a life philosophy

WEBAn introduction to Valuism – part 1 in the Valuism sequenceImage created using the A.I. DALL•E 2This is the first of five posts in my sequence of essays about my …

Category:  Health Go Health

What Cause Matches Your Values

WEBDetermine the best cause for you to pursue – and the best way to pursue it – with this mini-tool.

Category:  Health Go Health

Uncover Your Guiding Principles ClearerThinking.org

WEBBuild a list of the principles you aim to live by.

Category:  Health Go Health

Is self-reporting happiness reliable

WEBOne reason for this could be that, once you have a lot of money, each additional dollar is less valuable to you; other factors, like health, relationships and a …

Category:  Health Go Health

12 Ways To Draw Conclusions From Information

WEBAs you'll learn in a moment, it encompasses a wide variety of techniques, so there isn't one single definition. 1. Deduction. Common in: philosophy, mathematics. …

Category:  Health Go Health

All Clearer Thinking Tools

WEBOverconfidence Analyzer. Discover how accurate your confidence levels are likely to be for any skill. Minutes. 18. See Other Resources. Clearer Thinking offers free, online training …

Category:  Health Go Health

How resetting your psychological baseline can make your life better.

WEBAccepting reality as it actually is (letting go of what we call “mental rebelling”) can reset your baseline, which can tremendously improve your outlook in some …

Category:  Health Go Health

Nonviolent Communication: the key to improve your relationships

WEBNonviolent communication (NVC) is a popular method of conflict resolution that privileges unbiased evidence and specificity. While NVC is often used in relationship …

Category:  Health Go Health

Evidence-based suggestions for improving your career.

WEBPrinciple 3: Consider Health. Whether your career is your one true passion in life, or it’s something you just do to pay the bills, it’s essential to make sure your job …

Category:  Health Go Health

Contrary to Popular Belief: Challenging Misinformation with …

WEBSkeptoid’s goal is to correct common misinformation, especially when it comes to beliefs that contradict science, and it does this in weekly episodes that are …

Category:  Health Go Health

Optimism Bias: Definition, Examples and Effects

WEBOptimism bias is a cognitive bias that causes people to believe that they are less likely to experience a negative event (or events) than others. It is a form of self …

Category:  Health Go Health

Learn Your Philosophical Beliefs Clearer Thinking

WEBTake this quiz to learn what philosophical beliefs you hold, and discover whether these beliefs are predicted by your psychological traits

Category:  Health Go Health

Coronavirus: what you need to know

WEBHow worried should you be about COVID-19 (also known as the "novel coronavirus disease" or "2019-nCov"), and should you start preparing for a potential …

Category:  Coronavirus Go Health