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4 Charts: Do you really need 10,000 steps

The chart above shows the relationship between how many steps to take and the reduction in your risk of death. Researchers use data from all the women in the study and … See more

Actived: 8 days ago

URL: https://www.clearvuehealth.com/b/steps-per-day-statistics/

Diet and Exercise Improve Cognitive Function: Visualized Science

WEBResearchers found that their hypothesis was correct. Six months of structured exercise improved cognition. The best improvement was found in patients …

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Health Benefits of Forests Visualized Health

WEBTop Questions and Answers. Health Benefits of Forests. Top 3 Benefits of Nature for Kids. 5 Pesticides Linked To Autism. Food Security Reduces Healthcare …

Category: Food Go Health

3 Charts: Fall Mortality Statistics for the Elderly Visualized Science

WEBIn 2016, Americans ages 75-79 had a 42.1/100,000 mortality rate from falls. Americans older than age 95 had a 630.8/100,000 mortality rate from falls. Falls are much more …

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3 Charts Should you drink filtered or unfiltered coffee

WEBby Rebecca Israel, MS. Reviewed by Charles Li, MD. September 22, 2020. Filtered coffee is generally healthier than unfiltered coffee. Women seem to benefit more …

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Are shift workers more likely to struggle with mental illness

WEBParticipants filled out surveys that measured mental health status, working arrangements, and other factors that could mediate the association. The researchers …

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3 Charts The Importance of Sleep for Weight Loss Visualized …

WEBA large study that followed 68,183 women over 16 years found that sleep may be vitally important for keeping the pounds off. Nurses who are chronically sleep …

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Top 3 Benefits of Nature for Kids Visualized Science

WEBFigure 3: Nature Exposure & Education. High nature exposure as a child was associated with a higher likelihood of high educational attainment. Childhood …

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What are the risks of high triglycerides

WEBTriglycerides and Heart Disease. Studies have shown that having a lot of triglycerides in your blood can be a sign of heart disease risk. Those who have higher levels tend to …

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Clearvue Health Visualized Health

WEBCharles leads AviateHealth, an enterprise software company that builds tools for decentralized clinical trials and applied clinical computer vision. As a physician software …

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3 Charts Vegan Protein vs Animal Protein Visualized Science

WEBFigure 3: Vegan protein was associated with a lower risk of stroke and heart disease. Individuals who ate the most plant proteins had the longest life expectancy. …

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3 Charts Is napping good or bad for your heart

WEBThese studies have misaligned conclusions. We can only conclude that infrequent napping is associated with a reduced risk of heart disease, and napping for …

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It's Time to Rethink Student-Athlete Stereotypes Visualized Science

WEBFigure 1: Student-Athletes and Academics. Student-athletes on the football team, on average, prioritize academics over athletics. However, they believed that their …

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Visualized Facts Pushups & Cardiovascular Health 3 Charts

WEBFebruary 28, 2019. Pushups don't just help you look good, they are also an important health indicator. Individuals who can do 40+ pushups were shown to have a 90%+ …

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3 Charts Social Media Use and Depression Visualized Science

WEBFigure 3: Social Media and Depression. Individuals with more depression symptoms used social media more often. 29% of those who engaged in at least 58 …

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3 Charts Is margarine bad for your heart

WEBLinoleic acid. We've established that the trans-fatty acid in margarine is associated with heart disease risk. Looking even further, researchers measured the risk …

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Can Vitamin E prevent cognitive decline

WEBVisualized Health | One study (below) found that eating foods with a lot of Vitamin E correlates with a lower rate of cognitive decline. Vitamin E foods are literally good for …

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What are the top 3 benefits of Vitamin A

WEB1. Eye Health Benefits. A diet rich in Vitamin A has been shown to potentially help your eyes stay healthy with age. 2. Cancer Risk Benefits. High vitamin A levels in the blood …

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Visualized Facts Cholesterol Showdown: Butter vs Olive Oil vs …

WEBResearchers found that coconut oil surprisingly increases your HDL cholesterol the most. Olive oil and butter both increase your HDL cholesterol as well, but …

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