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Health Life Closer

WEBJoin our panel and complete quick surveys for a chance to win monthly prizes! Life | 13 09 2020. Get your Health fix with Closer. Keep up to date with all the …

Actived: 9 days ago

URL: https://closeronline.co.uk/life/health/

Mark Williams mindfulness: what's the Guide To Finding …

WEBMindfulness: Finding Peace in a Frantic World is a book that was published in 2011 and went on to become hugely popular, spawning follow up books like Mindfulness for …

Category:  Health Go Health

Be kind to yourself: 11 easy ideas for self care

WEBUsed for thousands of years in China, this type of treatment is said to create equilibrium within the body, balancing out the positive and negative energy which, if …

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The best gut health supplements to help you glow inside …

WEBSymprove Mango & Passion Fruit (4-week pack) Nourished Supplements. Inessa Advanced Daily Biotic. JS Health Detox + Debloat Formula. MyProtein …

Category:  Supplements Go Health

Sarah's Day: who is the fitness YouTuber

WEBSarah's Day is a holistic, health and fitness YouTuber. She is best known for her vlogs on YouTube, but is also active on Instagram and TikTok. Her YouTube videos …

Category:  Fitness Go Health

Health & Fitness Diet & Body Closer

WEBThe best LGBTQIA+ books to read this month and always. Get your Health & Fitness fix with Closer. Keep up to date with all the latest Diet & Body news, with …

Category:  Fitness Go Health

The 10 things that could happen to your body if you …

WEBA study has found that Brits are not getting nearly enough sunlight in the winter months - and this could have serious health implications. Apparently, the average …

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11 of the best wellness influencers you need to follow

WEBDavina McCall. Davina McCall is living proof that prioritising your own mental and physical wellness can totally turn your life around for the better. She shares every …

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This is why women REALLY go to the gym

WEBBut a study, commissioned on behalf of snack company Yushoi, has found the real reason why women are making themselves to exercise. Almost four in ten …

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How your iPhone is damaging your health

WEBSquinting at your eye phone screen is damaging our eyes, according to research. The light on the screen puts pressure on the back of our eyes which could be …

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Michelle Heaton: ‘I was days from death

WEBUpdated on 27 04 2022. With her healthy glow and vibrant, chatty energy, it’s hard to believe Michelle Heaton was battling a deadly addiction to booze just 12 months ago. …

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Gok Wan: 'Talking about my mental health is what helps me cope'

WEBWhether on TV to an audience, or to my family or friends, opening up about how I'm feeling is a sure-fire way to make myself feel better. Hopefully, this week, …

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Meet The Boost: a new wellbeing brand from Closer Magazine

WEBWe're in Closer's lifestyle pages every week. You can pick up a copy of the mag here. You can also find The Boost content right here on Closer's website and follow …

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What is a Shakti mat and what are the health benefits

WEBThere are many benefits of a Shakti mat, and acupressure in general, including reducing stress, supporting circulation, improving the quality of your sleep, muscle tension …

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Alexandra Cane: ‘Fitness helped me out of a black hole’

WEBUpdated on 13 01 2021. After leaving the villa in 2018, fan favourite Alexandra Cane was left battling extreme anxiety and panic attacks so severe, she was admitted to hospital. …

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Pauline Quirke’s health pledge following 3st weight loss

WEBPauline and her husband Steve in 2017 ©Getty Images. Her decision came after the pounds piled back on following a series of health woes, including osteoarthritis, …

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JS Health review: Montana Brown shares her secret for bloating

WEBThe supplement contains Fennel Seed which helps reduce abdominal bloating and distension and Milk Thistle which protects the liver and supports natural …

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Gavin and Stacey's Ruth Jones on why she decided to quit dieting

WEBWATCH Alexandra Cane on pressures after leaving Love Island leading to her transformation. The 53-year-old star lost nearly 5st in 2011, dropping six dress sizes …

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Sarah Lancashire reveals struggle with ‘cruel illness’ depression

WEBSarah Lancashire - known for roles including Happy Valley’s Catherine Cawood and The Accident's Polly Bevan - has opened up about her struggle with …

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Heidi Klum reveals her diet and fitness secrets ‘I’ve always felt …

WEBHeidi Klum reveals her diet and fitness secrets ‘I’ve always felt great about my body’ Model Heidi Klum has revealed to Women’s Fitness how she stays in amazing …

Category:  Fitness Go Health

TOWIE’s Amber Turner: her age, job, Dan Edgar and feuds

WEBAfter splitting with long-term boyfriend Dan Edgar in 2023, Amber had a tricky time of it, but started building bridges with the likes of Ella Rae Wise and enjoying …

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