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13 Healthy Snacks for Truck Drivers

We want you to stay safe and healthy, so we’ve talked to some of our truck driver friends and pulled together a list of healthy on-the-go … See more

Actived: 4 days ago

URL: https://www.cloudtrucks.com/blog-post/healthy-snacks-for-drivers

How to Stay Healthy as a Truck Driver: Top 10 Tips

WEB3. Take your vitamins. Being on the road all the time can make it a little harder to get all your necessary vitamins and nutrients. Try a multi-vitamin every day to boost your …

Category:  Vitamin Go Health

What is Drivers Knee & How to Fix It

WEBStretch at rest stops. Take short breaks every 1-2 hours or as possible to stretch your legs and alleviate tension in the knee joint, improve flexibility and reduce …

Category:  Health Go Health

How to Manage Stress as a Truck Driver

WEBAs a truck driver, using time management techniques is an effective way to reduce stress: Organize your routes in advance. Plan stops to give your mind and body …

Category:  Health Go Health

Work-Life Balance as a Truck Driver: OTR vs. Local And More

WEBIn a typical week, a driver can expect to work about 40-60 hours. In the U.S., drivers are limited to 60 hours on-duty over 7 days or 70 hours over 8 days by the FMCSA. Some …

Category:  Health Go Health

Truck Driver Fatigue: Managing for Safety & Compliance

WEBThe purpose of these regulations is to prevent truck driver fatigue and promote safety on the road. Here are some key provisions of the HOS rules: Drivers are limited to a maximum …

Category:  Health Go Health

How to Build a Truck Driver Retention Program

WEBA truck driver retention program is a combination of best business practices aimed at delivering higher retention rates. These practices include benefit packages, perks, …

Category:  Health Go Health

How to Save Money as a Truck Driver

WEB1. Fuel Discounts: CloudTrucks has partnered with select fuel providers to offer discounts, cashback, or rewards points on fuel purchases. By leveraging these …

Category:  Health Go Health

Top Challenges of Being a Truck Driver

WEBTruck Drivers Health Problems. Like most occupations, truck driving has its own list of job-related health issues. The most common health problems every driver should look out …

Category:  Health Go Health

Tips For New Truck Drivers: Starting Your Career Strong

WEBKeep Your Vehicle Maintained. One of the most important aspects of being a successful truck driver is keeping your vehicle maintained. You should perform regular …

Category:  Health Go Health

How to Make More Money as a Truck Driver

WEBIn the example above, if these values added up to $15.00, the net profit from the previous trade would be $20.00 ($35.00 - $15.00) Following the example above, we …

Category:  Health Go Health

The Digital Revolution in Truck Fleet Management: Small Fleet …

WEBThe Digital Revolution in Truck Fleet Management: Small Fleet Success. November 30, 2023. CloudTrucks Team. In the world of modern logistics and …

Category:  Health Go Health

Optimize Trucking Fleet Maintenance Scheduling with …

WEBIn the dynamic world of trucking, fleet maintenance transcends routine oil changes and tire rotations. It's the center of operational efficiency, ensuring that your …

Category:  Health Go Health

Truck Driver Tax Deductions Guide

WEBUnderstanding Tax Deductions for Truck Drivers. Understanding tax deductions can help you navigate the complex landscape of taxation and optimize your …

Category:  Health Go Health

Trucking Industry Trends, Statistics & Outlook for 2024

WEBTrucking Industry Statistics. Trucking represented 80.7% of the U.S.’s freight cost in 2022, totaling a gross freight revenue of $940.8 billion. ( Source) Trucks moved 61.9% of …

Category:  Health Go Health

Best Dogs for Truckers: Tips for Trucking with a Dog

WEBTrain the dog - Use positive reinforcement to keep the dog away from the driver's side while the truck is in motion. Stop often - Dogs need to exercise and have a …

Category:  Health Go Health

CloudTrucks Introduces Guaranteed Revenue Program for Owner …

WEBCloudTrucks continues to redefine the standards of earning stability and independence for owner-operators ‍ DALLAS, January 8, 2024 — CloudTrucks, a leading technology and …

Category:  Health Go Health

Virtual Trucking Carrier CloudTrucks

WEBTrack finances and simplify your taxes. See all your cash inflows and outflows to stay in control of your finances. Track job payments, pending invoices, fuel costs, and business …

Category:  Health Go Health

New at CloudTrucks: Features Roundup

WEBJanuary 22, 2024. CloudTrucks Team. Share. We’ve recently launched some fantastic new features designed to improve your experience with CloudTrucks and help you thrive on …

Category:  Health Go Health

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