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The 7 Best Workouts for Absolute Beginners

Details: 2 days ago · Cardio has its own health benefits, and balancing it out with strength training (including the other exercises in this list) will help you reap the benefits from exercising even more. Cardio can

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The Medical Community Says Abortion Access Is Health …

Details: 1 day ago · As the US enters a post-Roe era, here are some reasons doctors consider abortion access to be health care. Jessica is a Wellness News Writer who wants to help people stay informed about their

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FDA Ban on Juul E-Cigarettes Gets Put On Hold for Now

Details: 19 hours ago · June 25, 2022 12:02 p.m. PT. 2 min read. Eva Hambach/Getty Images. Juul Labs can continue selling its e-cigarettes for the time being, after a federal appeals court issued a temporary stay on a

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Night Sweats: 7 Common Causes and How to Stop …

Details: Likewise, many medical conditions can cause night sweats. According to Mayo Clinic, that includes hyperthyroidism, anxiety disorders, …

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Move Your Toddler Into a Big Kid Bed With These 5 Easy …

Details: 1 day ago · 5 tips for moving your toddler into their big kid bed. 1. Make sure the time is right. The first one is obvious, but you don't want to rush this process. It's a …

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Where Can I Get a COVID Vaccine for My Child

Details: 2 days ago · Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and

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FDA Orders Juul to Stop Selling in the US

Details: June 23, 2022 11:49 a.m. PT. 3 min read. Bloomberg/Getty Images. The US Food and Drug Administration on Thursday issued marketing denial orders to Juul Labs for all of the company's products

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What to Know About Omicron's Parade of Subvariants

Details: BA.2, or "stealth omicron," was the first subvariant of omicron to cause an increase in contagiousness concerns, but BA.2.12.1 quickly took over as the dominant strain causing infections in the US

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Daily Harvest Lentil Recall: Brand Changes Course on Social, …

Details: Poor communications going viral makes a bad situation much worse for a brand like this. Vegan meal delivery service Daily Harvest issued a voluntary recall this past weekend following customer

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Early Pregnancy Symptoms: How to Tell Before a Missed Period

Details: Mood swings. Unexpected or unexplained bouts of anger, sadness, irritation, paranoia, guilt, glee and other emotions make up a common early pregnancy symptom: mood swings. "Estrogen and

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These 5 Tips Make Sleeping With a CPAP Machine Easy

Details: Instead of compromising your sleep quality and health, use these quick tips to make sleeping with a CPAP mask part of your routine. 1. Pick the right mask style. The good news is that CPAP

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FDA Wants To Reduce Cigarette Addiction By Cutting Nicotine

Details: To do so, the Food and Drug Administration (FDA) would set a maximum level of nicotine as a new standard that tobacco companies would need to meet when making cigarettes and other tobacco-related

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Learn How to Read Supplement Labels With These Tips

Details: Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like

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Freshpet Recalls One Lot of Its Dog Food Over Salmonella Concerns

Details: Freshpet on Friday said it's recalling one lot of its Freshpet Select Fresh from the Kitchen Home Cooked Chicken Recipe because the batch may have been contaminated with salmonella. The 4.5-bag of

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What Is Dobbs v. Jackson Women's Health Organization

Details: The US Supreme Court issued a landmark ruling Friday overturning Roe v. Wade and allowing states to ban abortion. in Dobbs v. Jackson Women's Health Organization addresses a 2018 Mississippi law

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Protesting Tips: What to Bring, What Not to Bring and How to …

Details: 1 day ago · Supplies you should bring to a protest. Water. A face mask (while outdoor gatherings are relatively safe, masks can still slow the spread of …

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Want to Lose Weight

Details: Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and

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3 Easy Ways to Prevent Chafing This Summer

Details: Keep the area lubricated. It might sound unappealing to keep the areas that are prone to chafing lubricated, but this tip works. When I …

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Going Vegan or Vegetarian

Details: According to Trista Best, MPH, RD, LD, "plant-based" is a broad term used to describe eating patterns that are primarily made up of fruit, vegetables, legumes and grains. "These diets are either

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How to Fall Asleep in 10 Minutes or Less

Details: Take deep breaths and slowly inhale and exhale. Step 2: Scrunch your face and tense the muscles for 10 seconds. After, release tension and return to taking slow, deep breaths. Step 3: Move down to

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10,000 Steps a Day Won't Keep You Fit. Here's What Will

Details: A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a …

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Trying to Cut Back on Coffee

Details: The consensus among health experts and scientists seems to be that it's best to wean yourself off caffeine by gradually reducing the amount you consume daily -- …

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3 Sleep Supplements That Won't Make You Groggy the Next Day

Details: Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and

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6 totally free ways to improve your health in 2021

Details: Walking can also burn calories, lower your risk of heart disease, improve your mood, ease joint pain and much more. Read Healthline's 10 benefits of walking to learn more. (Healthline, like CNET

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Mosaic Foods Review: The Best Plant-Based Meal Delivery We've …

Details: Feb 2022. There are dozens of options when it comes to healthy, plant-based meal delivery services. We've tried most of them but a fairly new entry to the category, Mosaic Foods, tops our list as

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When Does Sunscreen Expire and Is It Safe to Use

Details: Yes, SPF does expire, and when it does, it may leave you vulnerable to a sunburn or other skin damage because it's not going to work as well. Having effective sunscreen is vital because not only

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Interpret Your Dreams: What It Means to Dream About Fire, Death

Details: 2 days ago · Dream meanings are mostly speculation, but what matters is how your dreams relate to your own life. Hiroshi Watanabe/Getty Images Different cultures throughout history have ascribed meaning and

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Weight Loss: How Many Calories Should You Burn Each Day

Details: According to Taylor, aiming to lose one to two pounds each week is a healthy goal. One pound equals 3,500 calories, and you can split up how you create that deficit. She recommends burning 2,000

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What We Know About Monkeypox

Details: Jessica is a Wellness News Writer who wants to help people stay informed about their health. She's from the Midwest, studied investigative reporting at the Missouri School of Journalism and is now

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Women Aren't the Only People Who Get Abortions

Details: Getty Images. The US Supreme Court has overturned Roe v. Wade, the 1973 opinion that established the constitutional right to an abortion. The end of Roe will have a ripple effect on women's health

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Apple, Disney, Others Speak on Supreme Court Overturning Roe v.

Details: 1 day ago · Yelp: Jeremy Stoppelman, CEO and co-founder of Yelp, said in a tweet that the Supreme Court ruling "puts women's health in jeopardy, denies them their human rights, and threatens to dismantle the

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How to Wash A Weighted Blanket in 3 Easy Steps

Details: Cavan Images/Getty Images Step 3: Dry your weighted blanket. A lot of weighted blanket fillings — like glass or plastic beads — can't absorb water, which means drying your blanket can go

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How to Clean Your Mattress at Home

Details: Just spray it on and let it dry. When you're done with stain removal, sprinkle a liberal amount of baking soda over the entire mattress and leave it …

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Reward Your Dog With This 5-Star Treat Spread and Save 20% Today

Details: 20% off Diggs Treat Spread. $11 at Diggs. Diggs Treat Spread is made in small batches with human-grade ingredients, and it comes in three tasty flavors. Gold N Delicious is a yummy, apples and

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How Long Does It Take to Install Solar Panels

Details: 1 day ago · After you sign off on your solar system design, your city or local authority needs to as well. From the time your solar installer submits the necessary permits to …

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