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7 Ways Going to College Affects Your Health The College Puzzle

WEBToday we are going to discuss seven ways that attending college can affect your health. Stress – Stress is the biggest thing that can affect your academic performance, and it …

Actived: 9 days ago

URL: https://collegepuzzle.stanford.edu/7-ways-going-to-college-affects-your-health/

Creating a Healthy Campus Lifestyle And Community

WEBHere are a few ideas that you can run with to help make your campus community a healthy one. Smart Choice Menus – Many campuses offer nutritional …

Category:  Nutrition Go Health

What can be done to help students better manage their health

WEBTake Charge of Their Health Through Preventative Care. Regular checkups, immunizations and screenings are an important part of staying healthy. But many …

Category:  Health Go Health

The Importance of Self-Care for College Students

WEBThe following basic needs should always be at the forefront of a student’s self-care routine: Get enough sleep: As an article by USC Master’s of Public Health puts …

Category:  Health Go Health

How to Deal with Mental Health Issues at College

WEBMindful movement is another way of reducing stress. A new Penn State University study reports that by combining meditation and exercise, the mental health …

Category:  Health Go Health

How To Integrate Exercise Into College Life The College Puzzle

WEBThink of it as a twofer; you get to catch up with your friend and socialize while you train together. Talk about multitasking. It’s not easy to incorporate time for exercise for a busy …

Category:  Health Go Health

What Medical Conditions Affect Performance in University the …

WEB1. Depression. Undoubtedly, depression is the most common health problem experienced by college students, with 39 percent of students reporting severe cases and …

Category:  Health Go Health

5 Tips for Eating Healthy as a College Student

WEBKeep yourself hydrated at all times and always choose fresh water instead of soda drinks. If you dehydrate your body then you will not be able to focus, your alertness …

Category:  Health Go Health

Why College Students Should Make Time for Exercise

WEBBut, there are plenty of reasons why college is a perfect time to start making health conscious decisions. The accessibility and affordability of healthcare after college …

Category:  Health Go Health

Health and Fitness Apps For College Students The College Puzzle

WEBFitnessBuilder – This app costs $10, but it is worth it because there are so many workouts and fitness routines you can use. Track your workouts, calculate every …

Category:  Fitness Go Health

Living With a Chronic Illness: College Presents Problems

WEBChallenges of Living with a Chronic Illness in College. Ask any college student if they feel pressure about succeeding in this new world and you will likely be …

Category:  Health Go Health

Nutrient Deficiencies Common Among College Students

WEBThe number of college students with nutrient deficiency is high, and the most common cases revolve around Zinc, Calcium, and Vitamin B12. Studies show that about …

Category:  Vitamin Go Health

Steps to Take When Facing a Medical Emergency on College

WEBMake a list of the closest pharmacy, hospital, emergency room and urgent care clinics around your college. Save all these numbers on your phone and put them on …

Category:  Health Go Health

Help For Substance Abuse And Mental Health At College

WEBBY EMMA BONNEY A growing number of students seem to battle mental struggles than ever before. While many students reach for professional help in their …

Category:  Health Go Health

How To Cope With a Serious Family Illness While in College

WEBHowever, it’s extremely important that you keep yourself in healthy condition; otherwise, you’re liable to suffer far more serious stress and symptoms. Make time to …

Category:  Health Go Health

6 Mental Health Challenges Facing College Students

WEBToday we are going to discuss six of the most common mental health challenges facing college students. Addiction. One of the biggest problems facing a lot of college students …

Category:  Health Go Health

10 Edu Blogs for Students to Check Before the Semester Starts

WEBBY LESLEY VOS August has come. This last summer month is very intensive for students, as a rule: they have limited time to take rest but still get ready for …

Category:  Health Go Health

How Students Can Combat Seasonal Depression The College Puzzle

WEBBy Robert Parmer This winter has already proven to be particularly extreme, as many parts of the country are facing unusually low temps and record snowfall. Aside from the …

Category:  Health Go Health

15 November 2017 The College Puzzle

WEBBY MARTHA KARN . We are living in a time when it is more important than ever to be vigilant about our personal safety, both on and off campus. It is not enough to …

Category:  Health Go Health

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