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The Health Benefits of Walking for Seniors

WEBStrengthen bones, muscles, and joints. While it is fairly low impact, walking is still a whole body workout, offering benefits to your muscles, bones, and joints, all at …

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URL: https://companionsforseniors.com/2019/04/health-benefits-walking-seniors/

The Health and Safety Benefits of One-on-One Senior Care

WEBThe spread of the novel coronavirus COVID-19 has disproportionately affected the elderly — and is a powerful reminder of the many health benefits of one-on …

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Are Mood Swings in the Elderly a Sign of Something More

WEBDepression and Anxiety. If your parent or senior loved one is displaying mood swings, it could be a sign that they are experiencing depression, anxiety, or …

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Helping Seniors Build Healthy Habits

WEBIn fact, as the National Institute of Health (NIH) explains: “Lots of things you do impact your health and quality of life, now and in the future. You can reduce your risk …

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The Benefits of a Wellness Visit for Seniors

WEBIn broad strokes, this visit is designed to help check in on the Medicare recipient’s overall health, and prepare them for the future. As part of their visit, the …

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Is Your Elderly Loved One Living With Anxiety

WEBIt’s important to realize that seniors can experience anxiety in many different ways. In some older adults, it may come across as “constant and debilitating worry,” as …

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5 Proven Benefits of Aging in Place for Seniors and Their Families

WEBStaying socially connected has been shown to have numerous health benefits for seniors, including lowering their risk for developing certain diseases, increasing …

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Companions For Seniors Affordable Non-Medical In-Home Care

WEBSuperior Care in Three Easy Steps. 1. Introduce Yourself. Tell us a bit about yourself, the senior in your life, and your current situation. 2. Meet Your Companion. We’ll review your …

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The Health and Lifestyle Benefits of Music for the Elderly

WEBIndeed, research has shown that music therapy can offer some incredible benefits for the elderly, including: Improving language and speech skills. Helping with …

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The Benefits of Communication for Seniors and Caregivers

WEBSocial isolation and loneliness are serious health concerns among the elderly, and can have a dramatic effect on a senior’s mental health, physical well-being, and …

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Finding Medical Equipment and Supplies for Your Senior Loved One

WEBEmpowering the elderly is our passion, and we’d love to share our experiences and expertise with you. Give us a call at 866-910-9020 or get in touch …

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Non-medical home care and it's advantages explained

WEBAs a result, non-medical home care has been shown to promote a healthier and more independent lifestyle, while increasing longevity. Home care can also enable …

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Five Amazing Ways That Staying Social Can Help Seniors Stay …

WEBHere are five major health benefits that staying socially active may have for seniors: 1.) Better Physical Health. Spending more time with family and friends could …

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Quick and Healthy Snack Ideas for Seniors

WEBFor people of all ages, food is one of the biggest cornerstones of good health. Unfortunately, for older adults, eating well can be a pretty significant challenge. …

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How to Help Support Seniors With Heart Conditions

WEBHeart conditions are among the most serious — and common — health challenges facing the elderly. As the National Institute on Aging (NIA) explains, people …

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The Health Benefits of Laughter and Humor for Seniors and …

WEBRelieve some of the physical symptoms of stress, including muscle tension. In the long run, laughing regularly and embracing your sense of humor can also have …

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Helping Your Senior Loved One Recover After a Hospital Stay

WEB1.) Be Patient and Supportive. Recovering after an operation, a surgery, or a hospital stay can be emotionally trying for people of all ages, but these adjustments can …

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My Senior Loved One Is Refusing to Eat! What Can I Do to Help

WEBDepending on your loved one’s unique situation, that could mean leading a review of their medications; looking for oral health problems; diagnosing and treating …

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Relocation Stress Syndrome: The Dangerous Costs of Uprooting …

WEBThe effects can be intense and wide-ranging, including mood, behavior, and physiological symptoms. According to one expert cited in Social Work Today, older …

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Four Important Things to Consider About Long-Term Care

WEB“Long-term care involves a variety of services designed to meet a person’s health or personal care needs during a short or long period of time. Long-term care …

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What Is a Safe Home Temperature for Seniors

WEBGenerally, hypothermia is said to set in when a person’s body temperature is 95 degrees or lower. Hypothermia can lead to frightening short-term side effects, …

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The Importance of Finding a Trained, Bonded Caregiver

WEBThere’s a lot to consider when hiring an in-home companion. As a loving family caregiver, one of your first steps should be assessing your senior loved one’s …

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