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Are Oats Gluten-Free

Let's have a look at scientific studies. Early studies (1995) found that individuals with celiac disease could consume medium amounts of oats (approx. 50 g/day) without harmful side effects. The safety of uncontaminated oats (even over longer periods of time) for celiac patients was confirmed by more recent studies conducted in 2011 and 2012.; However, a review (2009) concluded that a very

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Healthy Applesauce Oatmeal Cookies

WEBInstructions. Preheat the oven to 375°F (180°C) and line a baking sheet with parchment paper. Add the applesauce, almond butter, milk, and vanilla to a medium …

Category:  Health Go Health

Turmeric Salad Dressing

WEBCut the lemon in 4 and retrieve the pulp from one of the quarters. Blend. Add the tahini, water, grated turmeric, grated ginger, lemon juice, lemon zest, lemon pulp, …

Category:  Health Go Health

44 Best Gifts For Healthy Foodies (2024)

WEB2. Cocktail shaker set: It's an absolute must-have to mix delicious mocktails and it will definitely bring mocktail-making skills to the next level. Plus, it's a true eye …

Category:  Health Go Health

No-Bake Carrot Cake (Vegan, Gluten Free)

WEBBlend the cashews with the melted cocoa butter, maple syrup, vanilla extract, lemon juice and plant-based milk until perfectly smooth (it can take up to 3 minutes). …

Category:  Health Go Health

Roasted Garlic Salad Dressing

WEBElo's tips. Peel most of the outer papery layers of the garlic but leave one layer on to prevent the garlic from drying out in the oven.; Roast a head of garlic …

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2-Ingredient Red Lentil Wraps (High-Protein)

WEBInstructions. Rinse the lentils under cold water in a fine-mesh sieve. Add the lentils, salt, and water to a bowl or your blender jar. Soak them for 2 to 4 hours. If you …

Category:  Health Go Health

Pickled Baby Cucumbers

WEBSTEP 1: Prepare the brine. First, add the water, white wine vinegar, sugar, and salt to a small saucepan. Heat over medium heat and stir until the sugar and salt …

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Silken Tofu Smoothie (Vegan, High-Protein)

WEBStep-by-step instructions. STEP 1: Add all the ingredients to your blender. Start by draining the silken tofu to remove excess water. I simply pour the water away …

Category:  Health Go Health

How To Make Green Juice In A Blender

WEB3 steps to make green juice in a blender. Add all the ingredients to the blender, including the liquids. Blend at high speed for 1 to 2 minutes until smooth. Strain …

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Overnight Oats Without Chia Seeds

WEBVariations. Here are some of my favorite flavor combinations to make your overnight oatmeal fun and versatile: Tropical oats – use coconut milk for the oat and milk …

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Savory Waffles With Red Lentils (Gluten Free)

WEBIt should take between 6 and 10 minutes. Drain the lentils and rinse them under cold water once cooked. Make the waffle batter. Add everything to a mixing bowl …

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Cinnamon Overnight Oats (Vegan, Gluten-free)

WEBStep-by-step pictures. Add the ingredients to a jar. To make cinnamon overnight oats, add the gluten-free rolled oats, chia seeds and cinnamon to a jar (left …

Category:  Health Go Health

Poke Bowl Dressing (Spicy Mayo Without Sriracha)

WEBAdd the mayonnaise, lime juice, chili paste, miso paste, and sesame oil to a bowl. Stir to combine. Do a taste test and add more lime juice or chili paste if needed. …

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Pink Salad Dressing

WEBAdd the olive oil, raspberry vinegar, raspberries, shallot (if using), mustard, salt, and pepper to a small blender. Blend until smooth. Alternatively, add everything to a …

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Frozen Banana Smoothie

WEBCut the bananas into slices and place them on a baking sheet that you previously line with parchment paper. Freeze for at least 8 hours. Add the milk, yogurt, …

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3-Ingredient Mandarin Marmalade

WEBNote that the marmalade might be a little thinner and runny. Simmer the juice. Add the mandarin juice, pulp, orange strips and maple syrup to a saucepan (or larger …

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Incredible No-Tomato Red Pepper Pasta

WEBRoast the red peppers. Cut the bell peppers into quarters and remove the seeds. Place them on a sheet pan or in a large baking dish and drizzle with olive oil and …

Category:  Health Go Health

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