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Vegan Dal Makhani (Creamy Black Lentil Dal)

Black urad or black gram as is commonly known in India has incredible health benefits. 1. Black urad dal is an excellent source of both soluble and insoluble fiber, making it a great liver stimulant and wonderful for digestion. 2. It is extremely rich in magnesium … See more

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Homemade Healthy Granola

WEBAdd butter, maple syrup and golden syrup to a small saucepan. Simmer gently on low heat for 5-7 minutes until butter has completely melted. 3. Add rolled oats, …

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Healthy Red Juice

WEBTomatoes, chilies, red capsicums, red apples, cherries, cranberries, raspberries and purple kale. This juice is thick enough to be used in a cocktail. You can …

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Blackberry Overnight Oats

WEBPlace blackberries, yoghurt, maple syrup and vanilla in the jug of a blender and process until smooth. Place oats and chia seeds in a medium mixing bowl. Add the …

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How To Cook Quinoa

WEBWash and rinse the quinoa several times in cold water. This removes the bitter outer layer of the seed. Add washed quinoa, water and sea salt flakes to a heavy …

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Cabbage Thoran (South Indian Cabbage Curry)

WEBHeat oil in a heavy-bottomed frying pan on medium-low heat. Fry mustard seeds, cumin seeds, urad dal and chillies for a few seconds. Add curry leaves and fry for …

Category:  Health Go Health

Blueberry Kefir Smoothie

WEBInstructions. Add all ingredeints to the jug of a blender. Process until smooth. Fill 2 X 300ml lidded glass jars. Smoothie will keep fresh in the fridge for up to 3 …

Category:  Health Go Health

Good Veggie Muffins

WEBPre-heat oven to 200°C (180°C fan-forced). Grease the holes of a 12-hole muffin pan with butter or line them with paper cases. Add spelt flour, rolled oats, cooked …

Category:  Health Go Health

Vegan Salted Caramel Banana Smoothie

WEBThe Magic Of Maca In Banana Smoothies. Maca powder tastes earthy and nutty with sweet caramel tones. Available in health shops and health aisles of …

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Kiwifruit Mint And Cardamom Lassi

WEBProcess for a minute until smooth. Press a round kiwi fruit slice on the inner wall of 4 X 300ml glass. Pour yoghurt lassi in the glasses until each is 3/4ths full. Rinse …

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Honeyed Rockmelon Milk (Cantaloupe Milk)

WEBA delicious rockmelon smoothie that is the most divine soft pastel coral colour you've ever seen. A jar full of healthy nutrients, this honeyed melon milk is unlike …

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Fresh Green Salsa Verde

WEBInstructions. Place all ingredients in the bowl of a small food processor and process until just smooth with a hint of chunkiness and texture. Scoop salsa verde in a …

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Creamy Coconut Millet Porridge

WEBInstructions. Place millet in a small saucepan on low heat. Toast lightly until dry and a shade darker. Add water and salt. Increase heat to medium and cook for …

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Mushroom Masala And Fenugreek

WEBHeat oil or ghee in a large sauté pan on medium. Add cumin seeds, onion, cardamom and bay leaf. Sauté for a couple of minutes until onion is tender. Add …

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Indian Carrot Cake

WEBPreheat oven to 180°C (350°F). Grease and line a 9-inch round springform tin (or a 23cm X 14cm loaf tin) with baking paper. Place the sugar and oil in the bowl of an …

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Gula Melaka Syrup

WEBPlace palm sugar, water and rind in a heavy bottomed saucepan. Cook on medium heat for 10 minutes till palm sugar melts. Stir to make sure nothing sticks to the …

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Rose Petal Ice Cream

WEBMethod. Bring milk, cream, condensed milk, sugar and rose petals to a boil in a heavy bottomed saucepan. Add ground cardamom and milk masala. Blend with a …

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