Counselinglibrary.org

Six Steps to Forgiveness

WEBStep Six: Move On with Joy. This final step is the driving force behind the whole forgiveness process. Old baggage is left behind - old pain is explored, resolved, and set aside - …

Actived: 1 days ago

URL: https://www.counselinglibrary.org/wellness/resilience/73-six-steps-to-forgiveness

Handouts on Depression

WEB(Currently 24 handouts, most in PDF format.) Treatment overviews, charts, assessment tools, worksheets, research, lecture notes, etc. For additional tools for healing …

Category: Health Go Health

Handouts on Emotional Wellness

WEBHandouts on Emotional Wellness. 1) Your Happiness Toolkit - 16 Strategies. A compare-and-contrast document, identifying factors the build and strengthen happiness - versus …

Category: Health Go Health

You Are What You Eat

WEBThe short version is – when you eat healthy food, it helps your brain functioning as much as it helps your lungs, liver, or any other physical organ; and when you eat junk (usually …

Category: Food Go Health

Counseling Library

WEBWelcome to the Morning Light Counseling Library! Extending Hope - Building Strength - Finding Solutions. This online mental health resource library contains information …

Category: Health Go Health

Handouts on Abuse / Trauma

WEBHandouts on Abuse / Trauma. See all Handouts topics. This online mental health resource library contains information designed to help you find effective, practical solutions to …

Category: Health Go Health

Self-actualization desire to become the most that one can be …

WEBSelf-actualization desire to become the most that one can be Esteem respect, Self-esteem, status, recognition, strength, freedom Love and belonging

Category: Health Go Health

Christ-Centered Healing from Depression

WEBVideo Transcript MP3 Handout: The Diamond. Outlines the difference between "Symptom-Centered Treatment" and "Christ-Centered Healing." Reviews stages of healing; …

Category: Health Go Health

Treatments for Depression An Overview

WEBTreatments for Depression – An Overview Many worthwhile and effective treatments are available for fighting depression. These can be helpful individually; they tend to be even …

Category: Health Go Health

The BASK Model of Trauma Recovery

WEBBAS – Come out of the Limbic and Reptilian Brain, which are hyper-activated by trauma. (ie – the dog brain, and the lizard brain.) These parts are incapable of discerning the …

Category: Health Go Health

Decatastrophizing Stopping the Anxiety Cycle

WEBDecatastrophizing – Stopping the Anxiety Cycle Anxiety – How It Happens: 1) “Ambiguous Stimuli” – Something happens that is potentially upsetting, but is unclear in its meaning …

Category: Health Go Health

The Diamond Model

WEBThe Diamond Model : Identifying and Stopping “The Distress Cycle”. The Diamond is a comprehensive way of looking at depression and other emotional disorders. It first …

Category: Health Go Health

Best Books on Sexual Addiction

WEBThese are our favorite books on healing from sexual addiction: The Drug of the New Millennium - The Brain Science Behind Internet Pornography Use, by Mark B. …

Category: Health Go Health

HEALTH AND NUTRITION ADVICE FROM DR. JOEL FUHRMAN, …

WEBHEALTH AND NUTRITION ADVICE FROM – DR. JOEL FUHRMAN, MD Books: Eat to Live (2003, 2011) (and many others since) Cookbooks: Eat to Live Cookbook (2013); Eat to …

Category: Nutrition Go Health