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Theory and Practice of Cognitive Behavioural Therapy (CBT)

WEBWhat CBT Is Cognitive behavioural therapy (CBT) is a type of psychotherapy based on a model that suggests that mental-health difficulties stem from dysfunctional thinking …

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URL: https://counsellingtutor.com/counselling-approaches/cognitive-behavioural/

Working Safely, Legally and Ethically in CBT • Counselling Tutor

WEBMany aspects of working safely, legally and ethically in CBT are the same as they would be when working in any other modality. For example, it is good practice to belong to an …

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Basic Counselling Skills explained [PDF Download] • Counselling …

WEBactive listening. being aware of nonverbal communication. building rapport. The core counselling skills are described below. 1. Attending. Attending in counselling means …

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Attending in Counselling • The skill of listening and giving your full

WEBAttending is the first skill a trainee counsellor learns. It is the base that other skills can be built on and used. Good attending will show the client that they are respected and …

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Models of Mental Health • Counselling Tutor

WEBModels of Mental Health The World Health Organization defines ‘mental health’ as: ‘a state of well-being in which every individual realizes his or her own potential, can cope with …

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Professional Effectiveness

WEBProfessional Effectiveness – Supervision, Clinical Audit and Continuing Professional Development In order to practise CBT to a professional standard, and to monitor and …

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The BACP Certificate of Proficiency: What You Need to Know

WEBA: The BACP describes the CoP as ‘a standardised assessment of the skills, knowledge and abilities required to be a professional counsellor or psychotherapist’. It aims to …

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Assessment in Counselling • Counselling Tutor

WEBEmma draws on her own knowledge and experience – and on the writings of a number of key figures in the field of counselling and psychotherapy – to define ‘assessment’, …

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Using Timelines in Counselling • Counselling Tutor

WEBKey to using timelines in counselling is allowing the process to be client-centred; Emma provides guidelines on how to achieve this, before showing a sample timeline and …

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First Counselling Session

WEBThe first counselling session is different from any subsequent sessions. In the first session, you will put a counselling contract in place, discuss boundaries and the limitations of …

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Problem Lists, Case Formulations and Treatment Plans

WEBCase formulation is a framework used by CBT therapists to identify and understand the client’s problems. Case formulations are often presented in a visual format that breaks …

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Counselling for Chronic Illness or Pain • Counselling Tutor

WEBLecture. Counselling for Chronic Illness or Pain. By ken kelly. In this lecture, counsellor, supervisor and trainer Kelly Porch – who has personal experience of chronic illness or …

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142 – How to Create a Good Counselling Environment

WEBKen and Rory first talk about the ideal counselling environment, which should: be accessible (e.g. for wheelchair users) – of, if this is impossible to achieve, advance warning and the …

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Exploring Beliefs, Values and Attitudes in Personal Development

WEBIn this lecture, counsellor and trainer Emma Chapman will help you understand how to gain an awareness of your internal core beliefs, values and attitudes, and why doing so is …

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Transference, Countertransference and Projection

WEBCountertransference. Countertransference is what happens when the counsellor reacts to the client’s transference. It is important to be able to realise we are doing this, and then …

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An Introduction to Suicide Awareness • Counselling Tutor

WEBIn this lecture, counsellor and trainer Emma Chapman – who has a particular interest in suicide prevention, having worked at a specialist charity in this field – will help you …

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Talking Respectfully about Sexuality and Gender Identity with Clients

WEBIn this lecture, counsellor Daniel Winstanley aims to help you consider how to talk respectfully with clients about gender and sexuality. His objectives are: to describe the …

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Risk Assessment in Online Therapy • Counselling Tutor

WEBOnline Therapy Risk Assessment Management. A risk-management plan, also known as an ‘intake form’, allows you to identify any risks in advance, and so to help manage any …

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Six Necessary and Sufficient Conditions

WEBThe term ‘core conditions’ is often associated with Carl Rogers, but in fact he never actually used the term. Tudor (2000, p. 34) asserts that this term was coined by Carkhuff (1969a, …

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