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Chicken, ham and leek filo pie recipe Sainsbury`s Magazine

WebMix the cornflour with a little cold water then add to the pan, simmering until thickened. Remove from the heat and stir in the crème fraîche, ham, peas and herbs, …

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URL: https://crmigration.sainsburysmagazine.co.uk/recipes/mains/chicken-ham-and-leek-filo-pie

Fasting: everything you need to know Sainsbury`s Magazine

WebFasting Mimicking Diet: Dr Valter Longo’s plan, which involves five days of fasting two or three times a year on a diet of 400 cals of veg and 400 cals of nuts/oil/seeds every day …

Category:  Health Go Health

How to have a healthy gut Sainsbury`s Magazine

Web‘There are 100 trillion microbes, mostly bacteria, living in and on your body,’ explains nutrition expert Amanda Hamilton, co-author of new book The G-Plan Diet (Aster, £8.99).

Category:  Nutrition Go Health

Mediterranean spring chicken orzo recipe Sainsbury`s Magazine

WebPreheat the oven to 180°C, fan 160°C, gas 4. Heat the oil in a large, lidded casserole and brown the chicken all over until it’s nice and golden. Set aside on a plate. …

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Creamy tomato chicken orzo recipe Sainsbury`s Magazine

WebHeat the oil in a sauté pan over a medium heat and cook the chicken until golden, about 4 minutes on each side. Meanwhile, cook the orzo following pack instructions. Transfer the …

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Recipes and cooking tips Sainsbury`s Magazine

WebBeef and udon stir-fry. Find more recipes. Under 30 minutes Chicken Halloumi Vegan Air fryer Budget meals Spring Cakes Gluten-free Batch cooking.

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Is breakfast bad for your health

WebBreakfast like a king and dine like a pauper,’ goes the saying. It certainly seems logical to fill our stomachs in the morning to get the energy we need for the day. Official dietary …

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Lemon Bakewell slices recipe Sainsbury`s Magazine

WebThe lemon slices keep for up to 1 week in an airtight container, or can be frozen. Preheat the oven to 180°C, fan 160°C, gas 4 and grease and line a 20cm x 30cm traybake tin. …

Category:  Health Go Health

Apricot and pistachio flapjacks Sainsbury`s Magazine

WebPreheat the oven to 150°C, fan 140°C, gas 2. In a large saucepan, melt the butter, sugar and golden syrup together. Stir in the oats, pistachio nuts and apricots. Tip the mixture …

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10 ways to boost your wellbeing in 10 minutes Sainsbury`s …

Web1. Keep a journal. According to chartered psychologist Dr Sandi Mann, author of the journaling guide Ten Minutes to Happiness (Robinson, £12.99), a practice of focused …

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How healthy is your heart

WebClose your eyes and imagine someone having a heart attack. What comes to mind? If it’s a paunchy, middle-aged man clutching his chest, you might want to rethink – new research …

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The rise of the flexitarian Sainsbury`s Magazine

WebOn Mondays, Wednesdays and Fridays, my whole family eats a meat-free dinner, taking it in turns to find a recipe to make for the others. Homemade pizzas are a favourite, along …

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10 quick gut health boosters Sainsbury`s Magazine

WebYou will have noticed the term ‘gut health’ has become a major buzzword in recent years, but this is a rare case where a health issue is trending with good reason, supported by …

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Grantham gingerbreads recipe Sainsbury`s Magazine

WebGet ahead. The biscuits keep in an airtight container for at least a week. Heat the oven to 150°C, fan 130°C, gas 2 and line 2 baking trays with baking paper. Beat the butter and …

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Ghost cookies recipe Sainsbury`s Magazine

WebStep by step. Sift the icing sugar into a large bowl and add 5 teaspoons water to give a thick but pourable icing. Set out the cookies on a sheet of baking paper, or on a wooden …

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The spice of life: why eating curry can be good for you

WebFrom easing arthritis to protecting you against Alzheimer’s, a passion for curries can boost your health. Lisa Buckingham finds out how. Plus don't miss our healthier curry recipes, …

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Sponsored: The one-stop drop Sainsbury`s Magazine

WebIf you’re over 50 years, you may be more likely to get dry eyes. As we age, we naturally produce fewer tears – and health conditions, medication and hormonal changes can all …

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Competitions and offers Sainsbury`s Magazine

WebJoin us this September for a luxury spa break at Ragdale Hall Spa. Unwind, enjoy some pampering at Ragdale Hall Spa and meet members of the Sainsbury’s magazine team at …

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Wardrobe therapy: why wearing the right clothes can change your …

WebGetting dressed is a form of self-expression for most women. Even if we’re not always thrilled with the clothes we actually have to choose from, we can usually find something …

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