Ctmmind.org.uk
Mental health benefits from a healthy lifestyle
WebWhat we are possibly less aware of is a direct link between adopting a healthy lifestyle and our mental health – namely reducing the risk of dementia. Healthy lifestyles based on non-smoking, a having a healthy weight, eating more fruit and vegetables, doing more physical activity, and drinking alcohol sensibly, have for some …
Actived: 5 days ago
URL: https://ctmmind.org.uk/news/mental-health-benefits-from-a-healthy-lifestyle
Mental Health Crisis Contacts
WebI’m safe, but I need to talk to someone: National Mind. Info Line: 0300 123 3393 or email [email protected]. Website: www.mind.org.uk. C.A.L.L Helpline 0800 132 737 Or Text HELP to 81066 its free and available 24/7. Call the Samaritans for free on 116 123 available 24/7. Call Childline 0800 1111. Text SHOUT to 85258.
Time to talk: a conversation with Wynne Evans
WebThis year’s Time to Talk Day (Thursday 4th February) focuses on ‘The power of small’ – how small conversations about mental health have the power to make a big difference. Gareth Lewis, Cwm Taf Morgannwg Mind (CTM Mind), caught up with Welsh celebrity Wynne Evans to talk about Wynne’s mental health and how important those …
Introducing Daisy Cole – CTM Mind’s New CEO
WebPosted on January 5, 2022 by Andrew Bowers. Dear all, I’d like to introduce myself to you as the new CEO of Cwm Taf Morgannwg, Mind. It is a privilege to be asked to lead CTM Mind, a vital charity, running life-changing services for people with mental health problems in our community. In preparing for my interview, I was struck by CTM Mind
Mental Health Statistics
WebAccording to estimates from Rethink Mental Illness, around 33,000 – a third – of the 100,000 ‘avoidable deaths’ amongst under-75s in the UK involve someone with a mental disorder. Children and teenagers who suffer with mental health issues and do not receive proper support have been found to have worse prospects into adulthood.
Community Advocacy
WebCwm Taf Morgannwg Mind 115 High Street Merthyr Tydfil CF47 8AP Angela Griffiths T: 01685 707480 E: [email protected] www.ctmmind.org.uk
Merthyr and The Valleys Mind Project Recognised in Welsh …
Web112 people supported with access to housing, health and vocational opportunities; 79 people moved into a home of their own; 49 people accessed housing in the private rented sector; 18 people secured employment. The Welsh Government report, which was released this month, recognises Step-By-Step as a ‘commendable’ example of a …
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