Daytonymca.org

Diabetes Prevention Program YMCA of Greater Dayton

WebJoin the Diabetes Prevention Program. Our one-year community-based program is designed to enable adults to make lifestyle changes that will improve their overall health and …

Actived: 3 days ago

URL: https://www.daytonymca.org/programs/diabetes-prevention-program

YMCA of Greater Dayton Home Page So Much More Than a Gym

WebHealthy Kids Day. Saturday May 11th from 12pm–4pm. Join the Y on Saturday, May 11th from 12pm-4pm at Riverscape MetroPark in Downtown Dayton for Heathy Kids Day! …

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Senior Fitness YMCA of Greater Dayton

WebToday's seniors are more health conscious than ever before. At the YMCA we've made the health and fitness of our seniors a top priority by providing programs for the spirit, mind …

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Cardio Fitness Classes YMCA of Greater Dayton

WebCardio Combo. This class uses a mixture of cardio exercise and strength training. This is interval training at its best. A great cardio workout that works on all your fitness needs. …

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Wellness Coaching YMCA of Greater Dayton

WebBasic Health Plan - $20.00 (Virtual) • This plan is for the individual looking for guidance in next steps in their wellness journey or would like Y health and wellness programming …

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Grand Lake Health/Premier Health North YMCA YMCA of Greater …

WebThe Grand Lake Health/Premier Health North YMCA gym, fitness center, and swimming pool, located on the Wright State University Lake Campus, offers group exercise classes, …

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Sports Medicine at the YMCA YMCA of Greater Dayton

WebServices are provided by Kettering Health Network or Premier Health (depending on branch location) and are FREE to YMCA members. Sports Medicine by Kettering Health …

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Move 2 Lose YMCA of Greater Dayton

WebMove 2 Lose. The Move2Lose program is a proven success in helping participants lose weight and reaching their goals. Over the last 15 years, we have helped our communities …

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A New Chapter on Salem Avenue at the Premier Health YMCA

WebThe new Premier Health YMCA is officially open to the public at 2469 Salem Avenue. The new 50,000-square foot multi-purpose facility includes a full-sized …

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Fitness Gyms in Dayton, Ohio YMCA of Greater Dayton

WebYOU "BELONG" AT THE YMCA. More than just a gym, a pool, or a place for fitness; YMCA members experience a sense of belonging that can't be found anywhere else! Our …

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Grand Lake Health/Premier Health South YMCA YMCA of Greater …

WebThe Grand Lake Health/Premier Health South YMCA gym, fitness center, and swimming pool, located between the communities of Minster and New Breman, offers group …

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Fitness Classes YMCA of Greater Dayton

WebGroup Exercise programs are fun and interactive ways to get fit while having fun. From Aerobics, to Bootcamp, Yoga and Zumba, the Y offers hundreds of Group Exercise …

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Premier Health YMCA Schedule YMCA of Greater Dayton

Web06:00 AM - 06:45 AM (45 minutes) HIIT (high intensity interval training) is interval training in which you alternate short very high intense intervals of work with slower longer intervals …

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CPR and First Aid Certification YMCA of Greater Dayton

WebFirst Aid basics. Medical emergencies. Injury emergencies. Environmental emergencies. We also offer HSI Emergency Oxygen for those that require it for their employment. Pricing. …

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Personal Training YMCA of Greater Dayton

WebOur Expertise in Personal Training. Every YMCA Personal Trainer has acquired and maintained certification through one or more of the following respected health and …

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Yoga & Pilates YMCA of Greater Dayton

WebPiYo. Watch on. PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses or lead you through dozens of repetitive, microscopic core movements. …

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Locations YMCA of Greater Dayton

WebGrand Lake Health/Premier Health North YMCA. 7590 State Rte 703 Celina, OH 45822 . Get Directions. Tel: 419-586-9622. Grand Lake Health/Premier Health South YMCA. …

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Strength Classes YMCA of Greater Dayton

WebLive stronger. Strength classes aim to improve daily living skills through better balance, strength, flexibility and agility. These classes promote progressive resistance where your …

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Downtown YMCA YMCA of Greater Dayton

WebThe Downtown Dayton YMCA gym, fitness center, and swimming pool, located along the Great Miami River and just West of RiverScape Metro Park, offers group exercise …

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Kleptz YMCA Location Information

WebThe Kleptz YMCA gym, fitness center, and swimming pool, located one mile East of Northmont High School, offers group exercise classes, personal training, swimming …

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Coffman YMCA Location Information

WebThe Coffman YMCA gym, fitness center, and swimming pool, located in Northern Warren County and just less than three miles South of Austin Landing, offers group exercise …

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