Defensemwr.com

Mental Wellness in the Workplace

WEB3. Encourage Work-Life Balance: Promote work-life balance by se ng realis c expecta ons for workload and deadlines, encouraging employees to take breaks and use their vaca …

Actived: 7 days ago

URL: https://www.defensemwr.com/docs/default-source/susquehanna-library/fap/fap-chats/mental-health-in-the-workplace-april-2024e37c32731dff6ddbb37cff0000940c19.pdf?sfvrsn=8

Fitness, Recreation & Wellness

WEBThe HQC Fitness Center is open from 5:30 a.m. to 5:30 p.m. Monday, 5:30 a.m. to 6 p.m. Tuesday - Thursday, and 5:30 a.m. to 4:30 p.m. on Friday. The HQC Fitness Center is a …

Category: Fitness Go Health

Fitness Center Group Classes at the Defense Supply Center …

WEBThis class will encompass a dynamic warm-up, HIIT workout and cool-down, while using various exercise equipment ranging from; rower, fan bike, medicine balls, bodyweight, …

Category: Medicine Go Health

Fitness Center at the Defense Supply Center Columbus

WEBOur Fitness Center offers the following sport courts and amenities for your health & enjoyment: ACFT2Go: Military units can check out our ACFT2Go ready-to-use …

Category: Fitness Go Health

Group Exercise & Fitness Classes

WEBTake advantage of the FREE sessions to shake up a monotonous workout routine and work different muscle groups. Working out in a group setting can increase your motivation and …

Category: Health Go Health

Sports and Fitness

WEBFitness programs provide Warfighters, DoD civilians, Family members and retirees demand driven opportunities to combat stress, enhance general physical fitness and contribute to …

Category: Fitness Go Health

Hart-Dole-Inouye History

WEBHistory of the Hart-Dole-Inouye Federal Center. The Hart-Dole-Inouye Federal Center has a rich history in the city of Battle Creek, Michigan. In the 135 years since its first opening, …

Category: Health Go Health

Suicide Prevention & Awareness Month

WEBChallenge 22, Suicide Prevention Month. In 2017, suicide was: the second leading cause of death for American Indian/Alaska Natives between the ages of 10-34.

Category: Health Go Health

DLA's Family Programs Present: Awakening Greatness in Children …

WEBDLA's Family Programs Present: Awakening Greatness in Children & Teens. Join DLA's Family Programs on Thursday, March 17th from 11:30 a.m.-12:30 p.m. EST for an …

Category: Health Go Health