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Healthy Burgers (Budget Friendly!)

They taste like a regular burger. When you flatten this recipe into thin patties, you can’t tell the texture is anything other than ground beef. It’s perfect for picky eaters, or anyone who wants to lean into eating more plants, without … See more

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Healthy Chicken Burgers (Low-Carb & Paleo)

WebGrease a 12-inch skillet with olive oil, then place it over medium-high heat on the stove. Arrange all 4 chicken burgers on the skillet and let them cook for 5 minutes. …

Category: Health Go Health

Healthy Birthday Cake (Fruit Sweetened!)

WebInstructions. Preheat oven to 350ºF and grease two 8-inch round pans, or three 6-inch pans, with coconut oil or spray oil. (I like to line them with parchment paper, …

Category: Health Go Health

Date Energy Balls (5 Ingredients!)

WebHow to Make Date Energy Balls. 1. Process. Add the dates, walnuts, coconut, vanilla extract, and sea salt into the bowl of a food processor fitted with an “S” …

Category: Food Go Health

Easy Detox Smoothie (with NO weird ingredients!)

WebCombine all of the ingredients in a blender, and blend until smooth. Pour into a glass and serve right away. If you don't have have a high-speed blender, I recommend …

Category: Health Go Health

Smoked Salmon and Eggs

WebHeat the olive oil in a non-stick skillet over medium heat, and saute the onion until tender, about 5 minutes. Crack the eggs into a bowl, and season with a hefty pinch …

Category: Health Go Health

Vegan Cashew Queso

WebThen, add the cashews and their soaking water to the blender, and blend until the mixture is totally smooth, about 60 to 90 seconds. Stop and scrape down the …

Category: Health Go Health

Beet Smoothie (You'll Actually Love!)

WebInstructions. Combine the beets, ginger, orange juice, and water in a blender and blend until very smooth, with no visible pieces of beet or ginger remaining. Add in …

Category: Health Go Health

Sweet Potato Smoothie (that tastes like pie!)

WebInstructions. In a blender, combine the sweet potato, milk, 2 dates, ginger, turmeric, cinnamon, and hemp hearts, if using. Blend until very smooth. Taste the …

Category: Health Go Health

Ultimate Detox Soup

WebInstructions. In a large pot (I use a 6-quart one), heat the olive oil over medium-high heat. Add in the onion, carrots, and celery, and stir until softened, about 5 …

Category: Health Go Health

Dragon Fruit Smoothie (that everyone loves!)

WebIngredients. 1/2 cup water. 1/2 cup orange juice (freshly squeezed, if possible) 1 banana , frozen (peel before freezing!) 1 100g packet of frozen dragon fruit (about 1/2 …

Category: Health Go Health

7 Natural Tips for an Easier Labor & Delivery

WebRed Raspberry Leaf Tea. Red raspberry leaf tea is thought to help balance hormones and tone the uterus, possibly because it’s high in vitamins A, B, C, and E, …

Category: Vitamin Go Health

Celery Ginger Juice Recipe

WebInstructions. If your juicer has a "high" and "low" setting, run the celery and cucumber through first on the LOW setting. Then switch it to HIGH and run the apple, …

Category: Health Go Health

How to Make Hazelnut Butter

WebBenefits of Hazelnuts. Hazelnuts are famous for their role in the popular chocolate hazelnut spread, but they also pack some potential health benefits, too.. Like …

Category: Health Go Health

My Experience Attending the Institute of Integrative Nutrition

WebNutrition experts. Teachers at IIN include Dr. Andrew Weil, Deepak Chopra, Dr. Mark Hyman, Sally Fallon Morell, Dr. Walter Willet, David Wolfe, Dr. Neal Barnard, …

Category: Nutrition Go Health

Orange Infused Water

WebInstructions. Fill a pitcher with 8 cups of water and slice the orange into pieces roughly a 1/4-inch thick. Cut them in half, or in quarters, depending on how large …

Category: Health Go Health

Pumpkin Spice Latte

Web1. Stir together the ingredients. Add the coffee, milk, pumpkin, maple syrup, and spice to a small saucepan and whisk them together to make sure the pumpkin is …

Category: Health Go Health

Easy Rosemary Tea

WebCombine the rosemary and water in a saucepot, and bring it to a boil. Lower the heat and let it gently simmer for 1 to 5 minutes. The longer to simmer it, the more …

Category: Health Go Health

Carrot Juice (with a Blender or Juicer!)

WebAdd them to your blender pitcher, along with a 1/2 cup of water. Secure the lid and blend until the produce is totally smooth and pulverized. You may need to add …

Category: Health Go Health

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