Dianagiorgetti.com

What PTSD Feels Like & How to Help

Living with hyperarousal symptoms is physically and emotionally exhausting. Hyperarousal makes PTSD sufferers feel on guard and overly cautious about their safety, often appearing jumpy. The hyper-reactivity to the world makes them easily frightened because … See more

Actived: 8 days ago

URL: https://dianagiorgetti.com/what-ptsd-feels-like/

Coming Out of the PTSD Closet: Acceptance Begins the Healing …

WebDiana Giorgetti. Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional freelancer, and web-designer. A graduate of the University of Miami …

Category: Health Go Health

Overcoming PTSD with a Plan of Action and Tenacity

WebDiana Giorgetti. Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional freelancer, and web-designer. A graduate of the University of Miami …

Category: Health Go Health

Building Resistance Against Stress for PTSD Warriors

WebDiana Giorgetti. Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional freelancer, and web-designer. A graduate of the University of Miami …

Category: Health Go Health

Cognitive Model of Health Anxiety

WebBrief Treatment and Crisis Intervention, 3, 353-367. Cognitive Model of Health Anxiety. Stimuli / triggers (sensations, events, symptoms, situations) Threat appraisal about …

Category: Health Go Health

Retrain Your Brain & Regain Control: Beat PTSD!

WebThose who are exposed to long-term, ongoing, and/or repeated traumatic experiences, generally during childhood, develop C-PTSD, Complex Post-Traumatic Stress Disorder. …

Category: Health Go Health

The Fundamentals of Badmouthing: A Sign of Personal Weakness

WebDiana Giorgetti. Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional freelancer, and web-designer. A graduate of the University of Miami …

Category: Health Go Health

Navigating the Storm: Self-Care in Challenging Relationships

WebDiana Giorgetti. Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional freelancer, and web-designer. A graduate of the University of Miami …

Category: Health Go Health

Awareness is a Choice: Paying Attention & Being Prepared

WebAwareness is a choice. Paying attention to your surroundings is a chief ability for anyone to have. Mastering situational awareness will exponentially increase your chances of …

Category: Health Go Health

The Act of Being a Good Person: Small Acts, Big Impact. Part II

WebDiana Giorgetti. Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional freelancer, and web-designer. A graduate of the University of Miami …

Category: Health Go Health

The Anatomy of Arguments: How Not to Get Caught in the Fire

WebDiana Giorgetti. Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional freelancer, and web-designer. A graduate of the University of Miami …

Category: Health Go Health

The Ultimate Guide to Being a Good Person: Part III

WebDiana Giorgetti. Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional freelancer, and web-designer. A graduate of the University of Miami …

Category: Health Go Health

Gaslighting: An Insidious Form of Mental Abuse

WebGaslighting is a covert form of mental abuse that can lead a person to distrust themselves, their decisions, emotions, feelings, and thoughts. It has short-term and long-term effects, …

Category: Health Go Health

Qualities of People who Conquer PTSD

WebDiana Giorgetti. Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional freelancer, and web-designer. A graduate of the University of Miami …

Category: Health Go Health

Decatastrophizing Worksheet

WebDecatastrophizing What is the catastrophe that I am worried about? How likely is this event to happen? What positive & reassuring thing do you want to say to yourself about the …

Category: Health Go Health

Surviving a Narcissist: A Guide for the Trapped

WebThere are two types of narcissists. The first is a self-absorbed person who is infatuated with their attire, hairstyle, and other matters related to material possessions. This version of …

Category: Health Go Health

Interoceptive Exposure

WebInteroceptive Exposure The interoceptive exposure exercises on the next page are intended to help you learn more about your symptoms of panic. They are not dangerous, but they …

Category: Health Go Health

The Importance of Meaningful Friendships

WebDiana Giorgetti. Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional freelancer, and web-designer. A graduate of the University of Miami …

Category: Health Go Health

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