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DIET vs DISEASE Gut health, personalized.

WEBOur holistic approach targets the gut, the brain, and the behaviour. Diet is in our name, but we know gut health is much more than that. You also get access to our mindset and …

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URL: https://www.dietvsdisease.org/

What is the Gut Microbiome and How Does it Affect Your …

WEBThe gut microbiome has become a hot topic as it is thought to play an important role in good health and disease prevention. It’s made up of trillions of live …

Category:  Health Go Health

Nutrient Deficiencies Every High Blood Pressure

WEBFor treating high blood pressure we should aim to get at least 4,700 mg of potassium per day. Fruits and vegetables are the greatest source of potassium in our …

Category:  Health Go Health

The Blue Zones Diet: What Can We Learn from the …

WEBPlant-based diets tend to be lower in calories and saturated fat and higher in fiber and antioxidants than omnivorous diets, and studies have linked them with lower …

Category:  Health Go Health

Flexitarian Diet: Your Starter’s Guide and Sample Diet Plan

WEBAdditionally, vegetarians tend to have an increased life expectancy compared with meat-eaters. Several studies have found that people who eat a diet high …

Category:  Health Go Health

The Gut-Brain Axis Explained in Plain English Diet vs …

WEBTogether, the gut-brain-microbiome axis is a complex interconnected circuit. This means that when an issue arises at any point within these communication loops, it …

Category:  Health Go Health

What’s The Best Fiber Supplement

WEBPsyllium (Husk) Psyllium is produced from the seeds and husks of the plant. The husk is approximately 70% soluble fiber while the seeds are almost entirely …

Category:  Health Go Health

Potassium Citrate: Everything You Need to Know …

WEBPotassium is also vital to heart health, urinary function, acid-base balance, gastrointestinal motility and various enzyme reactions. Because of these roles, it can be …

Category:  Health Go Health

Magnesium Citrate and Oxide: Benefits, Dosage and Side …

WEBIn fact, magnesium oxide is poorly absorbed by the body. It’s though that around 4% of its elemental magnesium is absorbed, equivalent to about 9.5 mg out of a …

Category:  Health Go Health

Your Guide To Peppermint Oil: Proven Uses, Health Benefits, and …

WEBPeppermint is a hybrid plant of spearmint and watermint. It’s scientific name is mentha piperita.. The oil in peppermint (its essential oil) is responsible for its pleasant …

Category:  Health Go Health

Are Nightshade Vegetables Bad for You

WEBEggplant is high in anthocyanin, which lowers risk for hypertension and coronary artery disease ( 22 ). Potatoes in general are nutrient-dense, filling, and cheap …

Category:  Health Go Health

ModifyHealth: Low FODMAP Meals & Mediterranean Diet Meals …

WEBLow FODMAP Diet Benefits. The Low FODMAP diet has been shown to be an effective treatment for IBS, IBD, and SIBO. The diet can help to improve digestive symptoms …

Category:  Health Go Health

Coffee Enemas and Health: A Science-Based Review Diet vs Disease

WEBAn enema is a procedure where liquid – typically a saline (salt) solution – is pushed into the rectum. This is usually done to clear out the bowel before a medical …

Category:  Medical Go Health

17 Diet and Nutrition Memes to Share With Your Fact-Denying …

WEBIt’s not uncommon to experience better energy levels and maybe even weight loss if you begin to drink a lot of lemon water. But the benefits come from the fact …

Category:  Health Go Health

Is Colloidal Silver Safe and Does It Actually Work

WEBSummary: The FDA and other health institutes have stated that colloidal silver is neither safe nor effective and lacks any evidence of health benefits. One major …

Category:  Health Go Health

Boswellia Serrata (Frankincense): Anti-Inflammatory & Cancer …

WEBHealth Benefits of Boswellia Extract. Research on boswellia (mostly on boswellia serrata) has largely focused on its impressive anti-inflammatory properties. It’s …

Category:  Health Go Health

Should You Take SuperBeets

WEBSuperBeets is a powdered supplement made from non-GMO, US-grown beets. The beets are dehydrated into crystals using a low-heat process to preserve all of …

Category:  Health Go Health

Is Andro400 Worth Your Money

WEBThis is due, in part, to claims that it boosts energy, improves sex drive and burns belly fat. Andro400 is marketed as a sports energy supplement for men and …

Category:  Health Go Health

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