Dochaspsych.com

Feeling mentally exhausted

So how do you know if what you’re feeling is burnout, stress, or something entirely different? One of the key differences between burnout and stress is the psychological and physical symptoms a person experiences. … See more

Actived: 3 days ago

URL: https://www.dochaspsych.com/blog-feeling-mentally-exhausted-what-burnout-means-and-how-its-different-from-stress/

Dialectical Behavioral Therapy: What is it

WebDBT is a state-of-the-art, evidence-based form of cognitive behavioural therapy for children, teens, and adults having trouble managing emotions, thoughts, and behaviours. It is a …

Category: Health Go Health

First Nations: Navigating Your Mental Health

WebDóchas Psychological services: 780-446-0300 OR [email protected]. Dóchas has many therapists with different areas of specialization and life experience. Hope for …

Category: Health Go Health

Understand vicarious trauma and limit your exposure to traumatic …

WebIt’s Kim here, and welcome back for another video! Life just seems to get more and more complicated, especially as of late. We’re exposed to heartbreaking, traumatic events and …

Category: Health Go Health

How to Overcome the Need to Feel Needed

WebDóchas Psychological Services is a well-established and trusted therapy clinic located in Spruce Grove, Alberta. At Dóchas we value the idea that everyone deserves a safe …

Category: Health Go Health

Changing your body image perspective: 3 ways to regain your self

Web2. Build motivation by setting smaller, more realistic goals. Challenging yourself to accomplish something small each day can do wonders for your mental health, and yes, …

Category: Health Go Health

Connect with Nature in Winter to Improve Your Mental Health

WebResearch also suggests that spending time in natural environments can be linked to numerous mental health benefits: being in green spaces has shown to decrease anxiety, …

Category: Health Go Health

Walking as Therapy • Dóchas Psychological Services Inc.

WebHi, Dóchas community—Alicia here for today’s blog! Need a simple way to boost your mood? Why not try a walk? Today I’m going to talk about walking as therapy. For myself, …

Category: Health Go Health

Managing the Impact of Medical Trauma

WebExperiencing a lack of trust in medical professionals or medical procedures. Medical trauma is a broad term. It can be subjective, and may lead to anxiety, depression, PTSD or …

Category: Medical Go Health

The Health and Wellness Benefits of Spending Time in Nature

WebWith winter approaching, many of us have thoughts of how we’re going to cope with the dropping temperatures of the upcoming winter season. Some may be contemplating the …

Category: Health Go Health

Processing A New Diagnosis of Chronic Illness

WebIf you need professional help as you process a new diagnosis of chronic illness, reach out to us here at Dóchas Psychological Services. You can reach us by email at …

Category: Health Go Health

Mental Health Tips for Newcomers to Canada

WebTip #2: Create SMART goals for yourself. One of the biggest difficulties with moving is potentially having to start over financially. Financial struggles are also one of the most …

Category: Health Go Health

Psychological Services in Edmonton • Dóchas Psychological …

WebTrauma. Veterans. Self-Esteem and Confidence. Grief and Loss. Food Issues/Craving Change Workshops. EMDR. Couples and Relationships. We endeavour to enable …

Category: Food Go Health

About Dochas Psych Services • Dóchas Psychological Services Inc.

WebFrom those small starts in 2016 to now, Dochas has grown into an amazing team of professionals (both administrative and psychological) who’s primary mission is for you to …

Category: Health Go Health

Defining your safe space: What does safe space mean to you

WebReally, a safe space is supposed to be a place where you don’t have to worry about being judged – where you can be completely yourself and still feel cared for. But here’s the …

Category: Health Go Health

Meet Jacqueline • Dóchas Psychological Services Inc.

WebHello! My name is Jacqueline, and I am thrilled to be completing my counselling internship here at Dochas Psychological under the supervision of Kim Long. Prior to joining the …

Category: Health Go Health

Coping After Being Scammed or Hacked

WebYou can reach us by email at [email protected], or by phone at 780 446 0300. Take care of yourself! ~~. Key Takeaway: If you’re been scammed or hacked, you are not to …

Category: Health Go Health

Meet Imane • Dóchas Psychological Services Inc.

WebHI! My name is Imane, I am Moroccan-American woman, raised in Minnesota with a dream to one day make a difference in the world through mental health and psychology.

Category: Health Go Health

Meet Dallas • Dóchas Psychological Services Inc.

WebWorking With Me. My goal as a therapist is to prioritize my client’s needs by approaching therapeutic interaction through a collaborative approach. This will allow the …

Category: Health Go Health

Top Categories

› Appendicitis

› Gout

› Women's Health

› Thyroid

› Sleep

› Skin

› Sexual Health

› Senior Health

› Oral Health

› Mental Health

› Men's Health

› Medications

› Lung Conditions

› Infectious Disease

Popular Searched

› Echuca regional health staff

› Ge health care tip ed online

› Heidelberg university international health application

› Healthcare grades by state

› Kansas employee health plan email

› Cms public health road map

› Marriott healthcare workers discount

› Health care contractors in usa

› Fsa health screening centers

› Cms roadmap for public health

Recently Searched

› Point32health harvard pilgrim

› Beach cities health care district

› Healthy joints for life supplements

› Weight health and happiness

› Home health pps cms

› Nepal health research council act

› American specialty health questionnaire

› Geisinger health care for small business

› Cms road map for health care

› Whole health library veterans affairs

The medical information found on the MedRXweb website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.