Doctorbobposner.com

Why “ANGER” Is Not Healthy

WEBAnyone out there that has not ever felt ANGRY? We all have felt this emotion albeit some to a minor extent and others at a much higher level. Many things, …

Actived: 5 days ago

URL: https://doctorbobposner.com/weight-loss/why-anger-is-not-healthy/

Can Anger Impact Your Heart

WEBAs blood vessel constriction is linked to heart attacks and strokes the study concluded that having anger sensations for even as low as 8 minutes a day will increase …

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Eating “Healthy” vs. Eating for “Weight Loss”

WEBA snack of yogurt or string cheese can be viewed as “healthy” as there is protein, calcium, minerals and not very many calories being consumed whereas a snack …

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Does Honey Provide Health Benefits

WEBHoney is a syrupy liquid that honeybees make from plant nectar. It is a common ingredient in many foods and is available in many forms. When you look at the …

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How To Obtain A Written Certification

WEBIf you have questions, please contact us at: [email protected] or call: 757-277-0107. How Does It Work? Schedule an appointment with us and receive your Written …

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Doctor Bob Posner

WEBAs A World Renowned Weight Loss Researcher And Internist, Doctor Bob Has Developed Several Clinically Advanced Medical Weight Loss Plans. Every Patient Works With A …

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What Are The Important Choices

WEBHere is a definition of the word “CHOICES”: an act of selecting or making a decision when faced with two or more possibilities. How many “CHOICES” do YOU …

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Does Weight Impact Your Stamina

WEBJoint and musculoskeletal problems are exacerbated by poor weight control and this will lower our stamina for physical activity. From a “mental effort” standpoint, …

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Should We Be Worried About “Disease X”

WEBOver the last several days I have been reading more and more about the potential catastrophic “Disease X”. What, pray tell, is “Disease X”? The World Health …

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What Are Your Numbers

WEBI’m now tracking my blood sugar and following a low carb diet. Weight is down to 180 as a result.

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The Impact Of Human Nature

WEBHere is a definition of the term “HUMAN NATURE”: the general psychological characteristics, feelings, and behavioral traits of humankind regarded as …

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Evaluating Your Use Of CONVENIENCE

WEBHere is a definition of the word “CONVENIENCE”: the state of being able to proceed with something with little effort or difficulty. Okay, let’s now bring the concept of …

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Prioritizing Health Care Goals

WEBThere are not many of us that do not confront some/many health-related issues. These could range from relatively minor problems such as a mildly painful joint to …

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More Clarity on “Risk”

WEBMore and more data is being accumulated concerning the epidemiology of the Covid-19 epidemic. There are ongoing studies analyzing a number of issues …

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How Important Is Sleep

WEBIs there anyone out there that is not feeling her/his sleep is being negatively impacted by the stress of the Covid-19 pandemic? Personally, I find myself waking up …

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Can A Few Pounds Make A Difference

WEBYes, a few pounds can make a difference so keep that in your mind as you go for the next 5 pounds and then the next and then the next…. We have all looked at the …

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Interacting With Healthcare…Have Times Changed

WEBToday there will be no discussion of weight control, my insights, suggestions, recommendations etc. I wanted to post an entry about my personal insights into the …

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