Doctors.methodisthealthsystem.org

Methodist Medical Group North Texas Physicians

WEBAt Methodist Health System, we provide comprehensive physicals to check the patient’s heart health. We use extensive tests such as EKGs, stress tests, electrophysiology …

Actived: 6 days ago

URL: https://doctors.methodisthealthsystem.org/medical-group/

Five Benefits Exercise Has on Your Heart

WEBBrisk walking. Bicycling. Dancing. Jogging. 5. Improves Sleep. You may not realize it, but getting enough sleep and heart health go hand and hand. Because …

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Making Your Health and Wellness a Priority

WEBYour health and wellness should always be a main priority. However, if you’re always on the go, it can often be an afterthought. Therefore, it’s important to …

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The Benefits of Healthy Aging

WEBMore and more, the average life expectancy is rising. People are living longer, healthier lives, and some can attribute that to their environment, particularly one …

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How Strength Training Improves Bone and Joint Health

WEBStudies have shown that the introduction of weight training to athlete’s workout regimens leads to the growth and increased strength of ligaments, tendons, …

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The Benefits of Yoga for Athletes Methodist Medical …

WEBHere are six ways athletes can reap the benefits of yoga: 1. Improve Breathing. Correctly breathing while working out, training, or participating in a sport can …

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Exercise and Improving Mental Health Methodist Sports Medicine

WEBExercise and Improving Mental Health. You probably already know that exercise is good for your physical health and that sticking to a regular workout routine …

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Cardiovascular Myths Premier Wellness

WEBUnderstanding Cardiovascular Disease. There are many misconceptions surrounding heart disease. However, knowing the real facts can have a positive impact …

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Keep Your Lungs Healthy This Winter

WEBYour lungs are one of the most vital organs in your body, yet we often take them for granted. With cold and flu season here, now is the perfect time of year to work …

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The Importance of Work-Life Balance

WEBMethodist Medical Group is owned and operated by MedHealth and staffed by independently practicing physicians who are employees of MedHealth.

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Five Ways to Improve Your Eating Habits.

WEB2 - Eat a Variety of Vegetables. Adding a variety of fruits and vegetables to your diet can help you get a broad range of essential vitamins and nutrients into your …

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The Importance of a Good Night's Sleep

WEBA good night’s sleep shouldn’t be something you dream of; it should be part of your everyday routine. We know that it is often easier said than done, but a full night’s …

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Reducing Your Breast Cancer Risks

WEBIn the United States, 1 in 8 women will develop invasive breast cancer throughout her lifetime. With October marking/being Breast Cancer Awareness Month, now may be the …

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The Effects of Stress on the Body Premier Wellness

WEBStress and Your Health. Whether you’ve been stuck in rush-hour traffic or worried about an upcoming deadline we’ve all experienced stress at one point or another.

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How Athletes Can Improve Performance Sports Medicine in Texas

WEBHow Athletes Can Enhance Performance. Although we are over a month into 2020, that doesn’t mean you still can’t work on your athletic performance goals and …

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What Your Gut Could Be Telling You

WEBA healthy gut is believed to lead to better moods, better sleep, and a better immune system, so it's vital that you begin listening to your gut more closely.

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What is Sports Medicine

WEBWhat is Sports Medicine? Though often confused for the same thing, sports medicine physicians differ from orthopedic surgeons and physical therapists.

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Getting Ready for Track Season Methodist Sports Medicine

WEBLabral tear of the shoulder. Shoulder bursitis. Spondylolysis - a crack or stress fracture in one of the vertebrae (most common for javelin throwers) UCL tears in …

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