Drcbeds.org.uk

How to use mindfulness to help your mental health

The word ‘mindfulness’ has its roots in Buddhism, but mental health professionals have been increasingly using it in their work over the past few decades. … See more

Actived: 8 days ago

URL: https://drcbeds.org.uk/news/how-to-use-mindfulness-to-help-your-mental-health/

Stroke support: How to find help and support after having a stroke

WEBTake care of your physical health. Physical health, mental health and social support are all important factors for managing the effects of having a stroke. Take care of your health …

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A quick guide to hypertension or high blood pressure

WEBManaging hypertension. Ways to manage hypertension: – Weight loss – Excess weight is a risk factor for hypertension, so if you are overweight, you should try to lose weight. In …

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Improving your mental health for those living with arthritis

WEBExercise. Exercise is not just for your physical health — it can also help boost your mental health. Exercise has been shown to improve sleep quality, reduce stress, increase …

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The Disability Resource Centre

WEBThe Disability Resource Centre is an award-winning charity. Browse our website for advice + disability equipment + free workshops and online courses + Direct …

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Useful information

WEBWe have compiled some useful links for help with your mental health in Bedfordshire and Luton. There are a range of services available including free counselling, online help …

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10 ways to support someone with epilepsy

WEBBe a listening ear. When someone close to you is going through a tough period, you want to be available for them. You want to show them that you are there for them and …

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The Disability Resource Centre is proud to unveil our new logo

WEBShare your journey of living with or caring for a person with a disability or long term health condition. Whether it’s a tale of triumph, a reflection on challenges …

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Join our new diabetes support group, it's free

WEBJoin our new diabetes support group that meets every Wednesday in Dunstable. Location: The Disability Resource Centre, 4 Mayfield Rd, Dunstable, LU5 4AP. Date and time: …

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Checklist to get approved for a Disabled Facilities Grant

WEBIn this article, we’ll give you 10 tips on how to increase your chances of getting approved for a DFG. 1. Get an assessment from an Occupational Therapist (OT) If you’re applying for …

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Moving and Handling with hoist training

WEBThe Level 2 Moving and Handling with hoist training session is a 4 hour course and is comprised of two parts. The first part is a presentation, looking at the theory around …

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Join our free care skills training

WEBIf you would like to start your training, contact us today and we can sign you up immediately. Phone: 01582 470 900. Email: [email protected]. We will contact you as soon as …

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Disability advice

WEBOur disability advice service is confidential, independent and free. We now help people in Milton Keynes, Luton, Bedford Borough, Central Bedfordshire and surrounding counties. …

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Purple Tuesday for accessibility and inclusivity

WEBPurple Tuesday: 7 November 2023 Today marks Purple Tuesday, an annual event which exists to celebrate accessibility and inclusivity, while also shining a light on how we can …

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Help with housing

WEBAmicus Trust. Amicus Trust (previously called The Bedfordshire Housing Link) provides supported accommodation for young people (16-25) and single homeless adults (26-65) …

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Job vacancies for Personal Assistants

WEBThe Disability Resource Centre is pleased to partner with CarePair to advertise jobs from employers who are looking to recruit personal assistants. Each employer and each job is …

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Jobs at The Disability Resource Centre

WEBThe Disability Resource Centre welcomes job applications from disabled people, carers or those with an interest in disability issues. The Disability Resource Centre is an …

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