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Ultimate Guide to Sugars & Sweeteners Bai

Sucrose, the plain ol’ granulated sugar you see in baking recipes (and plenty of other places), is made of equal parts glucose and fructose. 1 gram … See more

Actived: 4 days ago

URL: https://www.drinkbai.com/blog/health-and-wellness/sugarcoat-free-facts-on-sweeteners

How to Stay Hydrated Bai

WebThe second easiest aspect of managing hydration is simply drinking. Reach for healthy beverages you enjoy, that includes tea, coffee (Yes, coffee…see why here !) …

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How Does What You Drink Affect Your Weight

WebSince 1 pound of fat equates to roughly 3,500 calories, cutting one soda per day alone can help you drop roughly 15 pounds in a year (these numbers are even …

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A Guide to Gluten-Free Drinks

WebWith gin and whiskey, it depends on whom you ask. Most experts say that distilled alcohol is gluten free through the process of distilling. Coffee and Tea. Coffee …

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Yes, You Can Hydrate with Coffee

WebYou can ensure your body stays optimally hydrated by adding nutrient-rich sources of hydration to your diet when you’re tired of water but you’ve reached your …

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What Are Electrolytes

WebThe Lowdown: Potassium is the main intracellular electrolyte in the body. This means it’s the main player in directing water to the inside of cells, which is essential for …

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Bai: Perfectly Sweet

WebBai: Perfectly Sweet. While beverages packed with high-fructose corn syrup and sugar line the beverage aisles, Bai Antioxidant Infusions stand head and shoulders …

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Benefits of Coconut Water: Superdrink or Hype

WebNutrients in Coconut Water. Brands may vary but, an 8-ounce glass of coconut water typically contains 45 calories, 0 grams of fat, 30 mg of cholesterol, 11 …

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Recipes, Drinkology, and Healthy Lifestyle Tips

WebBlood Orange Halloween Party Punch. Cocktails + Mocktails, DIY. Infuse your life with Bai Antioxidant Drinks. Follow Flavor Life by Bai for yummy recipes, healthy lifestyle tips, …

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What's Making Your Energy Drink Unhealthy

WebThe impact on health is serious – side effects from consuming too many energy drinks range from indigestion to irregular heartbeat and, in extreme cases, …

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5 Ways to Keep from Spreading Yourself Too Thin

WebAnalyze Your (Time) Spending Habits. People tell us all the time that we have as many hours in a day as Beyoncé, but it sure doesn’t feel like it. So figure out where all …

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Energy Drink Dangers and Alternatives Bai

WebThe side effects of energy drink consumption range from indigestion to irregular heartbeat and, in extreme cases, addiction, liver damage and death. Drinking …

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Take Bai: Five Ways to Refresh and Beat the Blues

WebChoose between soothing or invigorating essential oil scents depending on the mindset that accompanies your specific case of the blues. Calm anxiety with …

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Coconut Water Used for Blood Transfusions Bai

WebA 1979 study concluded that while coconut water could be safely introduced intravenously, the benefits of loading up your bloodstream with that stuff is limited at …

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