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The importance of drinking water in the summer

WebHydration is a key to be energized and healthy. Many do not realize the importance of drinking water during hot temperatures. Doctors and health experts …

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URL: https://drinkit.app/blog/the-importance-of-drinking-water-in-the-summer/

7 Tips for avoiding dehydration

WebWhy to stay away from hydration. There’s a pretty good reason why most, if not all, health professionals advocate for hydration. Since the human body consists of 60 …

Category: Health Go Health

Drinkit: Water Reminder

WebNot all beverages are created equal from a hydration standpoint. Absorption is affected by the amount of fluid ingested, electrolyte and carbohydrate content, and the presence of …

Category: Health Go Health

Hydration to the next level: Avoiding dehydration while on a …

WebDehydration happens when your body does not have enough fluids that it affects bodily functions. While we drink liquids from time to time, water is also excreted …

Category: Health Go Health

Sip Smart: How to Reduce Your Intake of Sugary Drinks

WebIf you prefer carbonated drinks, you can get sparkling water or seltzer instead. If you need a bit of flavor on your water, add slices of different fruit combinations …

Category: Health Go Health

Water and your Diet: Staying Slim and Regular with H20

WebThe simple act of drinking water may seem insufficient for weight loss. But, obviously, water is an indispensable liquid for survival, an elixir of life and health.. It is …

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7 Reasons to Drink Water

WebUnfortunately, many of us don’t drink enough water daily. Staying hydrated is crucial in maintaining a healthy body and lifestyle. There are many benefits to drinking …

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7 Benefits of Drinking Lemon Water

WebBelow are seven benefits of drinking lemon water. 1. Promotes hydration without unnecessary harm. General guidelines from the Food and Nutrition Board …

Category: Nutrition, Food Go Health

Find your happy pace: Running benefits and tips

WebRunning is the most convenient, straightforward form of exercise. It is something you can do anytime, anywhere. All you need are two to three things – a pair of running shoes, a …

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What's New in 2021.9

WebDrinkit now has challenges! 6 new challenges to start building a healthy drinking habit; 🍋 A lemon a day – Boost up your vitamin C The Lemon Water Challenge – The easiest detox …

Category: Vitamin Go Health

Why should you avoid sodas and sugary drinks

WebHowever, many people still drink it on a daily basis without realizing how harmful it is! Let’s try to understand why it is better to avoid soda and sugary drinks. 1. It …

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Drinkit Features

WebOur mission is to encourage healthy drinking habits. – Drinkit. Reach your daily goal more easily with Drinkit. Drinkit has a simple, fast and easy to use interface.

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Plant milk or cow’s milk

WebCurrently, there are several types of milk of animal and vegetable origin. It has generated many conflicting opinions about which milk is more beneficial for you.

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Create a Daily Virtual Workout Routine With Friends!

WebThirsty Thursday! Every Thursday we will publish a new article. It is all about water, health, nutrition and a more energised life.

Category: Nutrition Go Health

Mother's Day 2020

WebA meaningful gift for Mother’s Day should give her a healthier and better life. Mother’s Day is just around the corner, and if you want a unique and well-thought gift to …

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