Drjefflandsman.com

Dr. Jeff Landsman

WEBWelcome! My name is Jeff Landsman, and I am a Primary Care Provider at Mercy Personal Physicians in Lutherville, MD. I am Board Certified in Family Medicine, Lifestyle …

Actived: 1 days ago

URL: https://www.drjefflandsman.com/

Health Hack: My Weekly Food Prep and Shopping — Dr. Jeff …

WEBSpending some time on the weekend buying the right ingredients and doing some simple food prepping makes it so much easier to eat healthy all week long. I …

Category: Food Go Health

"Flexitarian" Diet Made Easy — Dr. Jeff Landsman

WEBLifestyle, Nutrition Jeff Landsman May 22, 2020 30day, plan, health, weightloss, recommendations, lifestyle, wellness, healthy, doctor, patient

Category: Nutrition Go Health

Websites — Dr. Jeff Landsman

WEBSites that you should check out! NutritionFacts.org. Physicians Committee for Responsible medicine. Gives information on the latest topics concerning a healthy diet.

Category: Nutrition, Medicine Go Health

My EASY 30 Day Plan to Better Health & Weight Loss

WEBMedical Jeff Landsman May 22, 2020 medical, tests, doctor, patient, bloodpressure, bmi, lipidprofile, fastingglucose, cardiac, ctscore, risk, health, healthy

Category: Medical Go Health

Articles/News — Dr. Jeff Landsman

WEBBy Elaine Magee, MPH, RD. Ground flaxseed is an integral part of my diet - I sneak it into everything! Learn more about its numerous health benefits in this article.

Category: Health Go Health

Blog — Dr. Jeff Landsman

WEBI encourage all of my patients to try to eat a higher percentage of a whole-food plant-based diet. Try making gradual changes which will have a multitude of health benefits. Below …

Category: Food Go Health

My Lifestyle Medicine Journey — Dr. Jeff Landsman

WEBDr. Greger’s website, nutritionfacts.org, provides a wealth of informative videos and articles. Personally, these lifestyle changes led to some incredible results …

Category: Nutrition Go Health

My Favorite Recent Purchases for a Healthy Lifestyle

WEBThese are some of my favorite purchases related to healthy eating and healthy lifestyle changes that I have made over the past few years. I highly recommend all of …

Category: Health Go Health

What supplements does a lifestyle medicine doctor take

WEBThe more that I have become interested in lifestyle medicine I have read and learned more and more about supplements.  Ideally I like to get whatever vitamins …

Category: Supplements, Vitamin, Medicine Go Health

Summary Sheet: Know Your Numbers — Dr. Jeff Landsman

WEBLifestyle, Nutrition Jeff Landsman May 22, 2020 30day, plan, health, weightloss, recommendations, lifestyle, wellness, healthy, doctor, patient

Category: Nutrition Go Health

"10 Pieces Of Expert Nutrition Advice For 2022" — Dr. Jeff Landsman

WEB10 tips to make 2022 your most nutritious year yet.

Category: Health Go Health

"Eating more plant-based foods may be linked to better heart …

WEBby American Heart Association Learn more about the benefits of eating a diet filled with plant-based foods.

Category: Food Go Health

"Are there medications that we can stop today

WEBLifestyle, Medical, Nutrition Jeff Landsman May 26, 2020 my, lifestyle, medicine, journey, fitness, health, wellness, diet, exercise, nutrition, recommendations, …

Category: Nutrition, Fitness, Medical, Medicine Go Health

"7 Revitalizing Yoga Poses to Try at Your Standing Desk"

WEBPrevious. "Know Your Numbers". Next. "Eating more plant-based foods may be linked to better heart health". Learn More About Mercy Personal Physicians. Jeffrey …

Category: Food Go Health

Dr. Greger's "Daily Dozen" — Dr. Jeff Landsman

WEBby Michael Greger, M.D. I give this handout to all of my patients! Dr. Greger’s info graphic features 12 foods/habits you should include into your day to boost …

Category: Food Go Health