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Top 7 Strategies for Healthy Gums and Teeth

WebNourishing clays, such as bentonite and kaolin clary, and activated charcoal can also support your oral health. Using clays may support detoxification. They may help …

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URL: https://drjockers.com/healthy-gums/

Osteoporosis: Symptoms, Causes and Natural Support …

WebThis can lead to osteopenia and osteoporosis. Foods rich in vitamin K2 are meat, dairy, fermented foods, and natto. Vitamin K2 is also produced by the beneficial bacterial in …

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Postbiotics: Best Sources for Gut Health and Inflammation …

WebFermented foods are great for probiotic benefits and also increase postbiotics for optimal gut health. Fermented vegetables may include fermented cabbage like sauerkraut, beetroot, …

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Melatonin: Health Benefits and How to Optimize Levels

WebOne benefit is, of course, supporting your sleep and circadian rhythm. However, melatonin may also help to reduce inflammation, lower the risk of cancer, support brain health, …

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The 16 Best Foods for Liver Health

WebCruciferous vegetables are great for liver health. They are full of phytonutrients, carotenoids, and flavonoids that help neutralize toxins. Cruciferous vegetables include …

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10 Benefits of Red Onions and How to Use Them

WebThe quercetin moves into the soup or broth. The lower the heat the more nutrients will be contained in the soup or broth. Studies have shown that 4-7 servings of red onions each …

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Pulsed Electromagnetic Therapy (PEMF) Benefits and How to Do It

WebPulsed Electromagnetic Fields (PEMF) therapy is an increasingly popular alternative healing method that uses pulsed electromagnetic fields to stimulate your body …

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Choline: Signs of Deficiency, Benefits, and Food Sources

WebIt is classified as vitamin B4 and humans can synthesize choline in small amounts, but it is an essential nutrient and must be consumed in the diet to maintain health. Choline …

Category:  Vitamin Go Health

Hydrogen Water: Benefits for Healing and Anti-Aging

WebIt has countless important health benefits that make good hydration a non-negotiable. Water (2, 3, 4): Regulates and keeps your body temperature normal. Lubricates your joints. …

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Colloidal Silver: Top 3 Immune Benefits and How to Use It

WebThanks to its antimicrobial and anti-inflammatory properties, colloidal silver can be effective in treating cuts, burns, and other wounds of the skin. Colloidal silver may …

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Top 5 Health Benefits of MSM For Pain, Skin & Longevity

WebTop 5 Health Benefits of MSM. MSM or Methylsulfonylmethane is a naturally occurring sulfur compound found in all vertebrates, including humans. This compound is the third …

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7 Ways Magnesium Improves Brain Health

Web1. Magnesium Improves Brain Health and Cognition. If you fall prey to habitual symptoms of brain fog you may be deficient in magnesium. Over 300 enzymes require magnesium to …

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Gut Mucosa: How To Strengthen The sIgA Gut Immune System

WebIt is the main interface between the body and the outside world. The gut mucosa allows for the absorption of nutrients while being a barrier to pathogens, toxins, and dietary …

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25 Ways to Improve GallBladder Health

Web7. Use Bitter Herbs: A common saying in natural health is that “bitter is good for the liver.”. Anything good for the liver is good for the gallbladder. This includes ginger, arugula, …

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Castor Oil: Key Health Benefits and How to Use It

WebCastor oil has many potential health benefits, including relieving constipation, supporting liver health, improving skin health, reducing inflammation, and …

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Nitric Oxide Benefits and How to Increase Levels

WebUse Omega-3 Fatty Acids. Using omega-3 fatty acids may be a great way to improve nitric oxide levels. According to a 2014 animal study published in Food & Function, using …

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Testing Liver Function: Key Lab Markers and Functional Analysis

WebIt is a critical organ that is responsible for many functions vital to health and life (1). Your liver is essential for detoxification, blood sugar stability, bile production, breakdown of …

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Functional Blood Analysis and Optimal Ranges

WebIt can detect various infections, anemia, immune system disorders, clotting issues, blood cancers, and other health issues (6, 7, 8). The optimal range for RBC is 4 to 5. For …

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