Drmasley.com

Dr. Steven Masley

WEBAbout Steven Masley, MD. FAHA, FACN, CNS, CCD. Through his bestselling books, successful clinic, PBS programs, thriving online community, and educational outreach, …

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URL: https://drmasley.com/

About Dr. Masley The Better Brain Solution Steven Masley MD, …

WEBPresident, Steven Masley MD, LLC. Steven Masley, MD is a physician, nutritionist, trained chef, author, and the creator of the #1 health program for Public Television, 30 Days to a …

Category: Nutrition Go Health

The 30-Day Heart Tune-Up: for Your Heart Health with Dr. Steven …

WEBDr. Steven Masley’s book The 30-Day Heart Tune-Up represents a tremendous contribution to helping people design a personalized path to heart health. He is a leader in preventive …

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Speaker Bio Steven Masley MD, LLC

WEBSteven Masley, MD is the founder of the Masley Optimal Health Center. His unique program empowers people to be mentally sharper, quicker, and more productive, and to turn …

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Does Eating Red Meat Cause Heart Disease

WEBA recent article published in the July 2021 issue of Critical Reviews in Food Science and Nutrition reviewed 13 studies that combined followed more than 1.4 million …

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The Mediterranean Method book Steven Masley MD, LLC

WEBDr. Steven Masley’s Mediterranean Method uses smart science and mouthwatering recipes to create a healthy weight-loss protocol that you can actually stick to long-term. Bonus: …

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What are the best foods for your heart

WEBGreat choices are broccoli, kale, spinach, Swiss chard, collard greens, colorful salad greens, and Brussel sprouts, just to name a few. Beyond green leafy options, don’t …

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For 2021, What Is the Best Diet on the Planet

WEBFor 2021, The US News and World Report rated the Mediterranean diet as: The best diet overall. Tied for 1st as: The best heart-healthy diet. The best diabetes diet. The best diet …

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How your gut can affect heart health! Steven Masley MD, LLC

WEBWe now know that the gut microbiome—ideally populated by a well-balanced mix of bacteria, fungi, and viruses—plays a major role in all aspects of health, including heart …

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Dr. Masley's Blog

WEBDr. Steven Masley | 0 Comments. In this blog I will cover how to improve your cholesterol profile and the risks and benefits of cholesterol therapy, let's dive right in! Step 1: First …

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2021 Reverse Heart Disease Retreat Steven Masley MD, LLC

WEB2021 Reverse Heart Disease Retreat. With Dr. Steven Masley at his home in St. Petersburg, FL. Join me in my home in St. Petersburg, Florida for an intimate, 2-day …

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Smart Fat Steven Masley MD, LLC

WEBThe solution for slimming down—and keeping the pounds off for life—is to “smart-fat” your meals, incorporating smart fats with fiber, protein, and most importantly, flavor. Bowden …

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Is Coconut Oil Good or Bad for Your Heart

WEBThe authors concluded that regular use of coconut oil and the cholesterol changes that follow would increase the risk for heart disease and future cardiovascular …

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Dr. Steven Masley The Better Brain Solution Steven Masley MD, …

WEBFormulated with the pioneering nutraceutical company, Revival Point, Total Brain Boost is a jitter-free, caffeine-free cognitive enhancing supplement designed to help give you a …

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What’s the difference between a statin drug & red yeast rice …

WEBThe first statin cholesterol medication, lovastatin, was isolated from red yeast rice extract. In contrast to a drug that contains a high dosage of one type of statin, red yeast rice extract …

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Contact Dr. Masley

WEBThis field is for validation purposes and should be left unchanged. Δ . Steven Masley MD, LLC St. Petersburg, FL [email protected]

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Brain Boosting Foods Steven Masley MD, LLC

WEB11 years younger than those who don’t. • Nitrate rich foods (such as beets, arugula, and spinach) increase blood flow to the brain. • Eat at least 1 cup of green leafy vegetables …

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Should You Start Eating Chilled Potatoes for the Resistant Starch

WEBWhen you chill a cooked potato, the structure of some of the starch is changed and this process increases the resistant starch load by about 2%, increasing it from 3.3% to …

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Top 7 Nutrients for Healthy Bones Steven Masley MD, LLC

WEBInadequate vitamin D levels are below 32 ng/ml. Optional levels should be between 40-70 ng/ml. Magnesium. Magnesium helps make your bones and teeth harder, reducing your …

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