Drnathaliebeauchamp.com

Award winning health and fitness coach

WEBDr. Nathalie Beauchamp, B.Sc., D.C., IFMCP is a natural health practitioner, wellness consultant, renowned international speaker, former professional/natural bodybuilder, and …

Actived: 8 days ago

URL: https://drnathaliebeauchamp.com/about/

Redefining Health: The Power of Salutogenesis

WEBSalutogenesis is the study of the factors that contribute to health and well-being rather than those that cause disease.

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Bioresonance Testing—What Is It and Could You Benefit From It

WEBBioresonance testing is based on the assumption that cells communicate with one another by means of photon radiation and exchange information over certain …

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Magnetism and Your Health

WEBMagnetism is a force of attraction (or repulsion) that acts at a distance. Any time a charged particle moves, it creates a magnetic field around its path of travel. The …

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Should You Follow the Food Pyramid Guidelines

WEBFocus on more protein and fats, such as nuts (but not peanuts – as these are actually considered a legume, not a nut), seeds (flax, chia, hemp, sesame, pumpkin), …

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Maximizing Performance: Key Recovery Strategies for Balance

WEBRecovery is an essential aspect of maintaining optimal physical and mental performance, as well as overall well-being. Whether your aim is peak athletic performance or simply …

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What are Fermented Foods

WEBRecent Posts. VO2 Max: The Powerful Predictor of Longevity and Quality of Life; Boost Your Liver Health Naturally with a Spring Detox; Beyond Training: The …

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Tone Up Your Triceps With These 4 Moves Dr. Nathalie Beauchamp

WEBTricep Kickback. Hold a light to medium weight in your right hand. Place your left knee and hand on a bench or chair. Your chest should face the bench and your torso …

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How Understanding Your Genes Can Help You Customize Your …

WEBDespite the amazing advancements in emergency care, when it comes to chronic health conditions and longevity, our current system very often falls short in …

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The Benefits of Block Fasting

WEBA 24-hour fast can even boost the human growth hormone (which stimulates cell growth and regeneration) by 1300-2000%! Here are some common benefits to block …

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9 Ways A Lack of Sleep Can Harm Your Health

WEBRecent Posts. VO2 Max: The Powerful Predictor of Longevity and Quality of Life; Boost Your Liver Health Naturally with a Spring Detox; Beyond Training: The …

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FAQ- Block Fasting

WEBWhat are the benefits of block fasting? There are many benefits to block fasting, including weight loss, improved fat burning, stem cell production, improved energy and cognitive …

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Unveiling The Power Of Nitric Oxide: Fuelling Your Health And …

WEBNitric oxide is a gas and a vital cellular signalling molecule produced by our bodies that control nearly every aspect of our health. Without NO, our cells are deprived …

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What Are Your Core Values

WEBFeel free to add any that are not there: Step II: Now it’s time to group your list! Group all similar core values together. Focus on grouping values together that make …

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Why Sleeping Next to Your Cell Phone is Dangerous

WEBIn this technological age, the negative electromagnetic frequencies our bodies are exposed to are higher and stronger than ever, which means your cell phone …

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