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Balsamic Vinegar Health Benefits

In laboratory studies, balsamic vinegarinhibits the oxidation of LDL-cholesterol and reduces its uptake into the scavenger cells (macrophages) that … See more

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URL: https://drsarahbrewer.com/food/balsamic-vinegar-health-benefits

Quercetin Benefits

WEBQuercetin health benefits. Quercetin is a powerful antioxidant that reduces inflammation. Quercetin also activates a gene, SIRT1, which regulates cell metabolism and the rate at …

Category: Health Go Health

Capers And Caper Berries Health Benefits

WEBCapers and caper berries health benefits. The high polyphenol content of capers was only recently recognised yet researchers are already building an impressive list of their …

Category: Health Go Health

Diet And BPH Prostate Disease

WEBGarlic is a source of powerful antioxidants such as allicin, which is released when cloves are cut or crushed. Allicin has a number of beneficial effects on the prostate gland and may …

Category: Health Go Health

Green-Lipped Mussels Health Benefits

WEBGreen-lipped mussels (Perna canaliculus) only grow in the unique marine conditions found around New Zealand.The beautiful green-lipped mussel is prized for its plump, juicy …

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Vitamin B3 benefits

WEBWithin the EU, the European Food Safety Authority has authorised health claims that vitamin B3 (niacin) contributes to: Normal energy-yielding metabolism. Normal …

Category: Food, Vitamin Go Health

Soy Isoflavones Benefits

WEBSoy isoflavones are widely used to reduce menopausal hot flushes and night sweats. The results from 16 studies, involving 1710 women, show that soy isoflavones can reduce …

Category: Health Go Health

Red Vine Leaf Benefits

WEBRed vine leaf benefits. Red vine leaf extracts stabilise the endothelial lining of tiny capillaries and promote their repair and reduce their permeability. This makes capillaries less leaky …

Category: Health Go Health

Guarana Benefits

WEBGuarana is traditionally used to increase alertness, energy levels and responses to stress. Research shows that, compared with placebo, taking a guarana extract produces …

Category: Health Go Health

Siberian Ginseng Health Benefits

WEBComparative studies suggest there is little qualitative difference between the two, but Siberian ginseng has the advantage of being easier to cultivate, and therefore cheaper. …

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Muira Puama Benefits

WEBMuira puama for women. Muira Puama is a traditional herbal remedy used to treat exhaustion, neuralgia, anxiety, depression, premenstrual syndrome and menstrual …

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Agnus Castus Benefits

WEBHealth benefits of Agnus castus. Agnus castus contains a number of substances that interact with dopamine receptors in the brain. These receptors are involved in …

Category: Health Go Health

Artichoke For Fatty Liver Disease

WEBAdvanced (NASH) is notoriously difficult to treat, and is the underlying reason for between 15% and 20% of liver transplants. But exciting new research suggests that globe …

Category: Health Go Health

Cod Liver Oil Health Benefits

WEBCod liver oil, as its name suggests, is an oil extracted from the liver of cod. This differs from other fish oils which are obtained from the flesh of oily fish, such as salmon or tuna, or …

Category: Health Go Health

Artichoke Health Benefits

WEBArtichoke improves digestion. As a result of effects on the liver, and on bacterial balance in the bowel, artichoke extracts can improve digestive symptoms such …

Category: Health Go Health

Black Garlic Benefits

WEBBlack garlic benefits. Black garlic is produced by naturally fermenting fresh garlic bulbs under controlled conditions of high temperature (70 degrees) and high humidity (90%) …

Category: Health Go Health

Royal Jelly Benefits

WEBRoyal Jelly benefits. Royal Jelly contains a highly concentrated source of proteins (15%), sugars (10%), fatty acids (7%), free amino acids, vitamins, minerals, …

Category: Vitamin Go Health

Brazil Nuts Have Miraculous Effects On Cholesterol Balance

WEBAfter another 30 day ‘wash out’ period, the next dose of Brazil nuts was tested in each volunteer and, by this stage, their cholesterol balance had returned to its baseline value. …

Category: Health Go Health

Eating Nuts Improves Prostate Cancer Survival

WEB25 June 2016 by Dr Sarah Brewer. Nuts appear to improve survival in men with prostate cancer. That’s the conclusion from a study involving almost 47,300 men whose nut …

Category: Cancer Go Health

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