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The Zone Diet – Dr. Sears

WebThe Zone Diet Zone Diet: Reducing Diet-induced InflammationWhen people hear the word diet, the first thought that springs into mind is a short period of time filled with hunger and …

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URL: https://drsears.com/the-zone-diet/

What Is The Zone Slowing Down Aging AMPK

WebBeing in the Zone is how you slow down aging by simultaneously reducing inflammation while increasing the repair of inflammatory damage. The Zone is a highly dynamic …

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The Zone vs. Mediterranean diet to reduce insulin …

WebThe Zone diet was patented in 2000 for reducing insulin resistance (1), however popular polls rank the Mediterranean diet as the best and therefore the ideal …

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What Is The Zone Diet Learn What It Means To Be In The …

WebBeing in the Zone is your indication that you have optimized your body’s natural ability to heal from injury-induced inflammation. The Zone is not some mystical place, but a real …

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Nutrition Overview – Dr. Sears

WebNutrition Overview. Nutrition is confusing because it is complex. Because it is so complex, there are also many fallacies about specific dietary ingredients that lead to constant …

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About Dr. Barry Sears Author of #1 Best Seller "The Zone"

WebABOUT DR. SEARS. Dr. Barry Sears is considered the founder of anti-inflammatory nutrition based on his ground-breaking research on the dietary manipulation of the hormones that …

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Curriculum Vitae For Dr. Barry Sears, Ph.D. Expert On Anti

WebBarry Sears, Ph.D. Address: 200 Corporate Place, Peabody MA 01960. Date of Birth: June 6, 1947. Place of Birth: Long Beach, CA. Research Interests: Dietary modulation of …

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Wellness Zone Podcast – Dr. Sears

WebWellness Zone Podcast Hosts Dr. Barry Sears and Mary Perry, Clinical Trials Director of the Inflammation Research Foundation, discuss the science behind diet and metabolism and …

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Benefits Of Being In The Zone Cytokine Reduction

WebThe health benefits of being in the Zone are numerous. Learn more about six of the primary benefits. Click to learn more.

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Metabolic Engineering™

WebThe complexity of nutrition requires understanding its science. Dr. Sears addresses current topics in short video presentations. Controlling your metabolism is the key to better …

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Nutritional Facts – Dr. Sears

WebNutritional Facts. About 90% of the body’s ATP is generated in your mitochondria found in every living cell. Mitochondria are essentially your metabolic factories that maintain life. …

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Ask Dr. Sears™ – Dr. Sears

WebImproving the metabolism in the brain is the best way to improve brain health and cognitive function. Metabolic Engineering can be instrumental in this area, allowing you to …

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Resources Medical Library Dr. Sears

WebEach month Dr. Sears identifies the top research articles from medical journals and posts them here.

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Books – Dr. Sears

WebA Dietary Road MapA New York Times #1 Best Seller, Dr. Barry Sears’ first book, “The Zone”, launched the Zone revolution.In this scientific book based on Nobel Prize-winning …

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EPA and DHA: The Science Behind Why You Need Both Omega-3s …

WebEPA is an inhibitor of the enzyme delta-5-desaturase (D5D) that produces AA, whereas DHA is not. The more EPA you have in the diet, the less AA you produce …

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Understanding Obesity in America – Dr. Sears

WebThis week’s topic: “Understanding Obesity in America”. The American obesity epidemic continues to get worse. How does it affect our healthcare system? We discuss: 00:00 …

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Community Sign Up – Dr. Sears

WebJoin the Dr. Sears Community. Join our community and gain access to Dr. Sears’ latest videos, blogs, and breaking research news in your mailbox as they are published. You …

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Omega-3 Fatty Acids: Agents of Resolution – Dr. Sears

WebOmega-3 Fatty Acids: Agents of Resolution Omega-3 Fatty Acids: Agents of ResolutionThe Zone Diet is the foundation of the Zone Pro-Resolution Nutrition system for optimizing …

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