Drwayneandersen.com

DR.A – Leading the world to optimal wellbeing

WEBDr. A has devoted his life to forging new territory in the realm of creating optimal health and wellbeing through a comprehensive approach that addresses and breaks through …

Actived: 2 days ago

URL: https://www.drwayneandersen.com/

Session 22: How Can I Be OK in This Crazy World

WEBIt’s actually, really not something that helps us in any way, shape, or form. [00:10:24] So you’ll find the mind becomes friendly, and there’s enough for everyone, …

Category: Health Go Health

The Habits of Health Transformational System – DR.A

WEBWe can make different choices and we can optimize to become the best we can be with what we’ve got. By embracing the Habits of Health Transformational …

Category: Health Go Health

conscious leaders – DR.A

WEBSession 27: How to Build an Integrated Life. There are seven key categories of wellbeing and life: physical wellbeing, vocational wellbeing, financial wellbeing, mental wellbeing, …

Category: Health Go Health

What Is Consciousness

WEBVideo Transcript: What’s consciousness? Consciousness refers to the state of being aware of one’s thoughts and feelings. The more we’re self-aware, the more we can consciously …

Category: Health Go Health

Session 27: How to Build an Integrated Life – DR.A

WEBSession 27: How to Build an Integrated Life. March 19, 2024. , 4:22 pm. , Conscious Forum Sessions. There are seven key categories of wellbeing and life: …

Category: Health Go Health

Session 19: Is Your Ego Running Your Life

WEBYou know, an event, people, something happens— it goes in, your ego gets a hold of it, and basically starts creating automatic thoughts, “Oh, I don’t like the way …

Category: Health Go Health

Dr. A – Your LifeBook – DR.A

WEBDr. A has a solution to help people get healthy: Your LifeBook. Inside, you’ll find an interactive journal and workbook designed to support your progress on your health …

Category: Health Go Health

The Drama Triangle – DR.A

WEBThe Drama Triangle. Most of the world spends most of their time in the Drama Triangle. When we’re in the Drama Triangle, we tend to project our thoughts and …

Category: Health Go Health

Conscious Forum Series – DR.A

WEBEmotional agility and the window of tolerance. Where we become more self-aware and better able to manage what life throws at us. This technology, this leadership, can help …

Category: Health Go Health

Self-Awareness: A Wake-Up Call to the World – DR.A

WEBSelf-awareness is a wake-up call to the world. So when someone is not self-aware, they really aren’t aware of what’s going on around them. regret. Ten thousand …

Category: Health Go Health

Self-Optimization: A Place to Thrive – DR.A

WEBVideo Transcription: So, we’ve talked about self-awareness being the critical beginning point. We’ve talked a lot about self-management including emotional agility …

Category: Health Go Health

Stop. Challenge. Choose. – DR.A

WEBStop. Challenge. and Choose., is technology I developed to help people really regain control of themselves. We go throughout our day, we’re reacting to the …

Category: Health Go Health

Choose Your Mind – DR.A

WEBYour mind is the most powerful tool you have, and mindfulness and consciousness are how we unlock that power. This is the next frontier of optimal health, …

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Conscious Forum – DR.A

WEBFirst Tuesday of each month. A forum is a place, meeting or medium where views on a particular issue can be exchanged. Join us on this journey to Optimal Wellbeing. …

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Session 1: Introducing The Conscious Leaders Development Forum

WEBSession 1: Introducing The Conscious Leaders Development Forum. November 2, 2021. , 2:33 pm. , Conscious Forum Sessions. Consciousness refers to the …

Category: Health Go Health

Session 20: Changing Your Operating System – DR.A

WEBChallenge. and Choose., 20, 30 times a day. I know you’re not doing your mantra, 10, 20 times, 30 times a day. I know you’re not switching and I know you’re not …

Category: Health Go Health

Session 25: How Can I Improve My Life This New Year on Our Next …

WEBJust a lovely way to kind of soften your mind. [00:20:00] So, the first two basically, you’re intervening. You’re switching your thoughts. You’re going from some …

Category: Health Go Health

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