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Four Numbers to Track for Heart Health

WebWhen it comes to heart health, it’s important to be aware of risk factors and health indicators long before a problem arises. But the sheer volume of information around …

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How Closely Should You Track Your Heart Rate

WebAnd while it’s generally good to track health metrics, experts say that monitoring your heart rate too closely could actually have negative health effects. Photo by Ketut Subiyanto …

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How Does Stress Impact Heart Health

WebSpecifically, stress can lead to high blood pressure, which, in turn, can increase the risk of heart attack, stroke and related incidents. In addition, stress often causes us to adopt …

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Midlife Isn’t Too Late to Improve Heart Health

WebRegular Exercise Can Improve Heart Health. In a new study, researchers found that people in their early 50s who engaged in regular exercise saw a significant increase in heart …

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BLS – Basic Life Support for Healthcare Providers

WebCourse Information. Intended Audience: The AHA and Red Cross Basic Life Support BLS certification classes are for: Nurses, Doctors, Firefighters, EMTs, hospital/clinic …

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Maintain Social Connections for Heart Health

WebHow Social Connections Boost Health According to the American Heart Association , there is proven evidence of the link between poor social relationships and negative health …

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The Easiest Way to Prevent Heart Disease: Physical Activity

WebAccording to medical professionals, physical activity is key to heart health, specifically. Moving your body on a regular basis improves the strength of the heart muscle, the …

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Is Yoga Heart-Healthy

WebYoga appears to have a positive effect on physical health as well. One study found that people who practiced had lower cholesterol, blood pressure and triglycerides than people …

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The Link Between Heart Health and Mental Health

WebHow to Boost Mental Health for the Good of the Heart. photo credit: @mikhail-nilov accessed 4/2/21 via CC0. The good news? Many of the tactics recommended to improve …

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The Difference Between BLS and Heartsaver Courses

WebIn general, a BLS course is for health care providers like: Nurses, doctors and those in similar positions, but anyone is welcome to register for and complete the class. The class …

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Your Spouse’s Health May Affect Your Heart

Webphoto credit: @brandless accessed 01/23/20 via CC0 In the study, researchers examined five years of biometric and blood test data from more than 5,000 couples.They examined …

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Five Ways to Become More Resilient (and Improve Heart Health)

WebOf course, resilience is important for mental health and well-being. But there are physical health benefits as well. Studies have shown that resilience lowers stress, …

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What is the Out-of-Hospital Chain of Survival

WebAccording to data from 2014, almost 45 percent of people who suffer cardiac arrest outside of health care settings survived when bystander CPR was performed. And because …

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How Does Irregular Sleep Affect Heart Health

WebIn the study, researchers used monitoring devices to track the sleep of nearly 2,000 people for seven days each, then followed each participant for about four years.None of the …

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ACLS Certification: What It Is and How to Get Started

WebWhat is Advanced Cardiac Life Support (ACLS) Certification? The American Heart Association Advanced Cardiac Life Support (ACLS) training course incorporates the …

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Study Links Dental Hygiene to Heart Health

WebHow Does Dental Health Affect the Heart? It’s clear that there is a link between good dental care and heart health. However, researchers aren’t exactly sure why that link exists. …

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What is a Certified Nursing Assistant

WebThe certified nursing assistant, or CNA, position is one of the most versatile in health care, which means that it is also a bit misunderstood. To help clear the confusion, we’re going …

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Eat Low-Cholesterol Food for Better Heart Health

WebEat Low-Cholesterol Food for Better Heart Health [addtoany] News 4 years ago. It has long been known that cholesterol is a major contributor to heart and vascular …

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How to Spring Clean Your Health in 4 Steps

WebLike your home, your health can be neglected and start to collect (metaphorical) dust. Spring is the perfect time to get your health back on track. The American Heart …

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AHA update on certification cards during Covid-19 situation

Web• This allowance may be extended based on the evolving COVID-19 public health threat. General Guidance for CPR Training during COVID-19 Outbreak As a reminder, the AHA …

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