Eatgood4life.com

No-fuss Black beans, chicken and rice

WebDirections: In a large skillet, over medium to high heat, add the oil, chopped onion and chicken and cook for about 3-5 minutes until the chicken has browned a bit. …

Actived: 6 days ago

URL: https://www.eatgood4life.com/no-fuss-black-beans-chicken-and-rice/

Dr Oz morning green smoothie

WebPlace all the ingredients in a blender and blend until smooth. Serve inmediately to obtain all of the nutrients. Adapted from a healthy kitchen. Nutrition facts …

Category: Nutrition Go Health

Baked black bean burgers

WebPreheat oven tot 350 F. Grease a baking sheet with olive oil and set aside. Place 1 can of the black beans, garlic and onion in the food processor and pulse until …

Category: Food Go Health

Nutrition Consulting with the Dietitian

WebNutrition Consulting with the Dietitian. Whether you want to lose weight, manage your diet to achieve a specific health goal, or simply learn how to eat better, Eat Good Food 4 Life …

Category: Nutrition, Food Go Health

Ricotta and blueberry cake

WebPreheat oven to 350 F degrees. Grease and flour a springform pan and set aside. In a large mixing bowl, with a wire whisk, mix eggs, sugar, milk, lime juice and …

Category: Health Go Health

Health and Nutrition FAQ

WebWhat are the health effects of being overweight or obese? Being overweight or obese can increase your risk of: Heart disease Stroke Type 2 diabetes High blood pressure …

Category: Health Go Health

My Food Philosphy

Web1. Eat from scratch, and I mean, eat from scratch. No pre-packed, processed crap, which is what our supermarkets foods most consist off. Chopping, mixing, cooking. that is what …

Category: Food Go Health

Healthier hot cocoa mix

WebPlace all the ingredients, except dark chocolate, in a mixing bowl and combine. Place the chopped chocolate in a food processor and pulse until pulverized, …

Category: Food Go Health

Tuna cream cheese spread

WebDirections: In a stand mixer add all the ingredients except the bread. Pulse until the mixture is homogenous and the ingredients are combined. Transfer mixture to a …

Category: Health Go Health

Fire roasted tomato pasta

WebIn a large non-stick skillet, over medium to high heat, heat the oil. Add the garlic and cook for 1 minute just until fragrant. Add the chopped cherry tomatoes and salt …

Category: Health Go Health

Chicken curry and spinach with coconut lime rice

WebTurn the heat to medium-low and add the spices together with the salt. Stir for one minute until the mixture is fragrant. Add the diced chicken and fresh tomatoes …

Category: Health Go Health

Chicken Stir-Fry with Snow Peas and Mixed Bell Peppers

WebSet aside. Lightly spray a large skillet or wok with cooking spray. Over medium-high heat add the chicken and cook for 3–4 minutes, stirring frequently. Add the …

Category: Health Go Health

Avocado mint cream bars

WebPlace the crust ingredients in your food processor and pulse until it comes together. With a spatula, press the crust ingredients evenly into a 8×8 square baking pan …

Category: Food Go Health

Grilled cheese and spinach sandwich

WebDirections: Heat a large skillet over medium heat. Divide the olive oil over the outside of each slice of bread. Spread the pesto sauce over the inside of four slices of …

Category: Health Go Health

Thai coconut broccoli soup

WebDirections: In a 6-qt dutch oven, over medium to high heat, add the garlic, onions and olive oil. Cook for 2-3 minutes. Add the matcha powder and curry paste and …

Category: Health Go Health

Grilled cheese tomato sandwich

WebDirections: Over medium heat preheat your indoor grill/griddle. Place a slice of cheese over 4 slices of bread. Top with some tomato slices followed by another slice …

Category: Health Go Health

15 minutes Asian shrimp and broccoli

WebIn a small mixing bowl add the sauce ingredients and combine. Set aside. In a large skillet add the olive oil and broccoli. Toss for 3-5 minutes. Add the shrimp and …

Category: Health Go Health