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Healthy & Fresh Vegetable Spring Roll Recipe

WebRoll Rice Paper Wraps Into A "Burrito" Spring Roll. Grab a shallow pie plate that will fit the diameter of the rice paper and fill it with water by ~ 1 inch. Dip one piece of rice paper in …

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Simple Sautéed Red Cabbage Recipe and Video

WebBring a large pan to medium high heat and add olive oil, red cabbage, salt, and pepper. Reduce heat to medium low and cook ~ 50 minutes (for super soft cabbage), stirring …

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Easy, Delicious, and Healthy Miso Soup Recipe

WebIn a medium pot add water and bring to a boil. Add strained wakame & fish sauce to water and cook ~ 2 minutes. Remove from heat, strain again, taking out the wakame from the …

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Easy and Simple Sautéed Kale Greens

WebGreens shrink and cook down fast, pick a large skillet and stuff it full. It will shrink to fit the skillet in a minute or two. Warm up a large skillet and add a little olive oil. Add the kale, …

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Healthy Vegan Colorful Raw Sliced Salad Recipe

WebUse a food processor or mandolin if you've got one (be careful with those fingers!). Make the dressing: Blend all the dressing ingredients in a food processor or blender. Add water or …

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Healthy Chicken Paillard (Pie

WebCook ~ 2 minutes on the first side or until there is a light sear on the chicken breast. Add a little oil if the pan is too dry and smoking. Also, turn down the heat if the chicken is …

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What to Eat and Expect after Tonsillectomy

WebPlease read further down if interested in the whole recovery from a tonsillectomy as an adult. Soft foods worked for the first week but then I needed stuff to grab and pull off the scabs …

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Oven Baked Mediterranean Frittata

WebPreheat oven to 375F. Grease a 8x8 (or similar) baking dish with olive oil. Bring a medium pot of water to a boil and add sliced potatoes. Cook ~ 6-8 minutes or until firm but done …

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Asian Inspired Zucchini Noodles Recipe

WebAdd salt to taste. Add 1 ½ tablespoon soy sauce to a small sauce pan and add the cashews. Add a touch of sriracha if you like it spicy. Cook over low to medium heat until liquid is …

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The Best Lowcountry Shrimp And Grits Recipe

WebInstructions. Make the grits: Bring water, half and half, 2 tablespoon unsalted butter, and salt to a boil and slowly whisk in grits. Reduce heat to a simmer and cover. You will need to …

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Summer Salad with Peppers, Tomato, Cucumber

WebIf you are making the dressing- mix all the ingredients except olive oil in a bowl. Slowly whisk in the olive oil. You can also add all ingredients into a jar with a lid and shake vigorously. …

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Orange, Ginger, and Soy Sauce Sea Bass

WebMake the sauce: Bring a small pan to medium high heat and add all sauce ingredients. Bring to a boil, reduce heat and cook uncovered at a low simmer for ~5-8 minutes or until …

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Strawberry, Arugula, Goat Cheese Salad Recipe

WebInstructions. For the dressing: Place all salad dressing ingredients in a jar and shake vigorously. Salt dressing to taste. For the salad: Add arugula, strawberries, and pecans …

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Ayurvedic Recipes

WebKapha (earth + water). Kaphas are often described as calm, loving, or lethargic. Attributes include moist, heavy, soft, and static. According to the Ayurvedic diet, your dosha …

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Easy Baked Buffalo Chicken Drumsticks

WebInstructions. Preheat oven to 425F. For Chicken: Dry off chicken with a paper towel and add to a large bowl. In a small bowl or large ziploc bag mix: flour, paprika, cayenne and salt. …

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Lemon Butter Amberjack Fish

WebInstructions. Lightly salt and pepper amber jack fish fillets. Bring a large non-stick pan to medium high heat. Add butter (add enough to coat the bottom of the pan). Add a touch of …

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Indonesian (Bali) Jamu Juice Drink Recipe / Video

WebInstructions. Slice rinsed ginger and turmeric (leave skin on). Add water, ginger, and turmeric to a large stockpot. Bring to a boil (covered), reduce heat and simmer for ~ 30 …

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Oven Roasted Yukon Gold Potatoes Recipe

WebPreheat oven to 425F. Line a baking sheet with aluminum foil. Lightly oil the baking sheet. Toss the peeled and halved potatoes in olive oil, salt, and pepper (in a bowl or on the …

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