Eatwell.healthy.ucla.edu

9 “Health-Washed” Foods and How to Spot Them

WEBNut milk. Nut milks are often advertised as a healthful alternative to dairy milk. While they typically contain fewer calories and less saturated fat, it is easy to consume a …

Actived: 8 days ago

URL: https://eatwell.healthy.ucla.edu/2019/07/05/tips-to-help-you-spot-9-health-washed-foods/

Building a Healthy Relationship with Food – EatWell

WEBAccording to the National Eating Disorders Association, “ [a healthy] relationship includes relaxed eating, choosing preferences over positions, and practicing …

Category: Health Go Health

Programs and Resources

WEBSustainability, food and health are inextricably linked. PUT SOMETHING BOUT SOVEREIGNTY OR PEOPLE MORE BROADLY ACCESS TO FOOD. EatWell aims to …

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The Journey to Healthy Eating at UCLA Health

WEBAs the Director of Nutrition for the UCLA Health System, I am proud to say that in recent years we won the 2007 California “Fit Business” Bronze Award from the …

Category: Nutrition Go Health

Six Quick, Healthy Meals to Make in Your New Apartment

WEBThe black beans and quinoa in this dish are great sources of plant-based protein and fiber; the black beans also provide potassium and the quinoa contains iron …

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Programs and Resources

WEBEating Healthy and Nutrition Resources at UCLA. HCI and UCLA Dining are committed to bringing nutritious food and beverage offerings to everyone who visits, works, lives, and …

Category: Nutrition, Food Go Health

Nutrition Resources at UCLA

WEBFITTED Eats, a program aimed at promoting holistic health through free fitness and nutrition workshops and services, also hosts meetings every Tuesday to …

Category: Nutrition, Fitness Go Health

EatWell at Home: Spice Things Up

WEBEven with differing ingredients, using a similar spice palate can easily connect a dish back to its roots. For example, Hannah Che “veganizes” traditional …

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Feed Your Busy Brain: 3 Foods that Will Boost Cognitive Function

WEBWhether you have been enjoying a relaxing vacation, taking classes, or doing an internship, the summer break is now quickly coming to an end. Once the school year …

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More than Cooking: UCLA Teaching Kitchen Offers Students the …

WEB“Give a man a fish and you feed him for a day; teach a man to fish, and you feed him for a lifetime.” – Anne Isabella Ritchie These words perfectly encapsulate the …

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jbs HCI Community Garden

WEBAtop UCLA’s iconic Sunset Canyon Amphitheater rests the jane b semel (jbs) Healthy Campus Initiative Community Garden, a dynamic learning space comprised of thirty-one …

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The Language of our Food System: Food Apartheid and Food

WEBChanging language and inviting phrases like food apartheid and food sovereignty have the potential to rework the way we engage with topics of food access …

Category: Food Go Health

Programs and Resources

WEBThe gardens features 50 aeroponic grow towers, which will provide herbs and greens to Bruin Plate. The modular, stackable growing structures accommodate 44 plants per …

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Healthful Gardener Certificate

WEBHealthful Gardener Certificate. The jane b semel HCI Community Garden, in collaboration with the EatWell Pod at the UCLA Semel Healthy Campus Initiative Center, is offering a …

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The Urban Gardening Certificate Program: Another Way to Get

WEBIn a recent survey of participants at the jane b semel HCI Community Garden, 55.6% of participants agreed that the garden increased their sense of …

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7 Reasons Why I Love BPlate

WEBBPlate has done wonders in reducing the stigma surrounding health food on UCLA’s campus. Many mistakenly believe that eating healthfully means cutting out all …

Category: Food Go Health

Permanent On-Campus Teaching Kitchen to Open this Fall!

WEBIn order to provide hands-on skills and food literacy to the wider student body, an on-campus teaching kitchen is scheduled to open on October 29 th at the Los …

Category: Food Go Health