Ecentreclinic.org
Chronic Conditions Course eCentreClinic Macquarie University
WEBThe Chronic Conditions Course is a new free, online and internet-delivered education program, which is designed to provide good information and teach practical skills for managing the impact of chronic health conditions on day-to-day activities and emotional wellbeing. We have developed the Course because we know that many people with …
Actived: 5 days ago
URL: https://www.ecentreclinic.org/chronic-conditions-course
Free Online Psychological Treatment eCentreClinic Macquarie …
WEBThe eCentreClinic is a specalist research unit that provides free online or internet-delivered psychological treatment for anxiety, depression, sleep difficulties, chronic pain, and chronic physical health conditions (e.g., multiple sclerosis, epilepsy, lupus, cancer, endometriosis) via participation in clinical trials.
Neurological Conditions eCentreClinic Macquarie University
WEBNeurological conditions are conditions that affect the nervous system (e.g., brain, spinal cord, nerves). Neurological conditions are relatively common. Some research indicates that about 1 in 6 people ( 15%) have a neurological condition and they become more common with increasing age. These conditions often lead to challenging neurological
Anxiety and Anxiety Disorders eCentreClinic Macquarie University
WEBAbout Anxiety and Anxiety Disorders. Anxiety is a normal human emotion. But, if it occurs too often, at the wrong time or is severe, it can become a problem and affect your quality of life. When anxiety becomes a problem we often describe it as a 'disorder'. We know that around 1 in 7 ( 14%) of adults experience significant levels of anxiety
Chronic Pain eCentreClinic Macquarie University
WEBAny pain that has been experienced for more than 6 months is said to be chronic pain. Chronic pain is also often referred to as persistent pain and is very common, affecting about 1 in 5 adults (20%).It is estimated that chronic pain significantly disrupts the life of about 1 in 4 (20%) people who experience it.For these people, it is important to know that there are …
Chronic Health Conditions eCentreClinic Macquarie University
WEBChronic health conditions or diseases are conditions that persist for an extended period of time. They are conditions that, unfortunately, cannot be cured, and require ongoing management. Chronic health conditions are very common and become more common with age. Australian research indicates that 1 in 4 adults ( 20%) have 1 chronic health
Wellbeing Plus Course eCentreClinic Macquarie University
WEBThe Wellbeing Plus Course is a free online and internet-delivered treatment program designed for adults 60 years and older. It aims to teach practical, proven, skills for managing symptoms of stress, anxiety, worry, low mood and depression. We developed the Wellbeing Plus Course because many older adults have difficulties with stress, anxiety
About Us eCentreClinic Macquarie University
WEBDeveloping effective, accessible and free psychological treatments The eCentreClinic is a specialist research unit and a not-for-profit initiative of Macquarie University, Sydney, Australia. We comprise a team of psychologists, psychiatrists, statisticians, research staff, and students. Our work is funded by research grants and donations.
PTSD Course eCentreClinic Macquarie University
WEBThe PTSD Course is delivered over 8 weeks and is designed to provide you with practical information and effective skills for managing symptoms of PTSD. The PTSD Course provides participants with the same information they would normally receive from face-to-face treatment from a Clinical Psychologist. Importantly, we understand that thinking
Pain Course eCentreClinic Macquarie University
WEBHelpful information about our free, online and internet-delivered program for adults wanting to manage the impacts of chronic pain on their day-to-day lives and emotional wellbeing. The course is designed for people with many types of chronic pain, including low back pain, osteoarthritis, rheumatoid arthritis, endometriosis, fibromyalgia, headache, migraine, …
Our Courses eCentreClinic Macquarie University
WEBOur Courses. We offer a range of treatment courses, which we are developing and evaluating via research trials. At any given time, we will either be taking assessments for a course, or we will be taking registrations of interest for a course. You can read more on each course page.
Sleep eCentreClinic Macquarie University
WEBPoor sleep and sleep disorders can have a significant impact on people’s overall health and wellbeing, including: Daytime sleepiness and fatigue: Sleep disorders can result in daytime sleepiness and fatigue. This can reduce alertness and decrease productivity in daily activities, work, and school.
Depression and Depressive Disorder
WEBPeople with depression often experience three main types of symptoms: Physical Symptoms - Such as changes in sleep and appetite, low energy levels (tiredness or fatigue), reduced sexual interest, difficulties concentrating, and increase in physical health problems like pain.. Behavioural Symptoms - Such as becoming more irritable, avoiding people …
Our Research eCentreClinic Macquarie University
WEBOur Research. We are a research clinic and so our primary focus is on conducting research that helps us increase access to effective psychological care for people with a broad range of different disorders and conditions. We provide people with access to free treatment via participation in the clinical trials we run.
ACT Course eCentreClinic Macquarie University
WEBThe course involves: And importantly, the support of a psychologist if you need more assistance. The ACT Course is delivered over 8 weeks and is designed to provide you with practical information and skills for managing symptoms of different types of anxiety, worry, low mood and depression. The course aims to provide the information and skills
The Team eCentreClinic Macquarie University
WEBPhD, BA (Hons) Lauren is a Conjoint Associate Professor in the Faculty of Medicine, Health and Human Sciences at Macquarie University, Clinical Data Manager at the MindSpot Clinic, and Research Associate at the eCentreClinic. Lauren has a keen interest in translational research that allows evidence-based treatment options to be successfully
Things You Do Course eCentreClinic Macquarie University
WEBOur research has shown that regularly doing five types of actions can improve mental health. These actions involve: Healthy Thinking. Meaningful Activities. Setting Goals. Good Routines. Socialising. We have tested this model with more than 15,000 Australians. The results show that regularly doing these activities is strongly linked to good
Endometriosis eCentreClinic Macquarie University
WEBEndometriosis is a chronic health condition where tissue similar to the lining of the uterus grows outside of it in other parts of the body. One of the main symptoms of endometriosis is pelvic pain that interferes with a person’s daily life on or around menstruation. Currently, the only way to receive a conclusive diagnosis of endometriosis
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