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Is eating fish every day safe

WEBBenefits of eating fish regularly. Fish is an excellent source of high-quality protein, omega-3 fatty acids, vitamins, and minerals such as vitamin D, iodine, and …

Actived: 8 days ago

URL: https://www.editorji.com/lifestyle-news/food/is-eating-fish-every-day-safe-know-what-the-right-amount-is-for-a-better-health-1715602502080

Study reveals how many hours you should stand, sit and sleep for …

WEBThe study revealed a clear trend of less sitting, more standing, activity, and sleep for better health. “This breakdown encompasses a wide range of health markers …

Category: Health Go Health

Superfoods for liver health: 5 essentials to add to your diet for a

WEB5 Superfoods for liver. 1. Have lean proteins. One of the most important foods for liver health are lean proteins such as fish and poultry, or plant-based options …

Category: Food Go Health

Dietitian shares 7 best times to drink water in a day for optimal

WEBDietitian Simran Vohra has shared the seven best times to drink water in a day. She suggests drinking water right after waking up to activate internal organs. …

Category: Health Go Health

New study reveals quality sleep slows down aging process

WEBLoaded 0%. A recent study reveals that maintaining a regular and consistent sleep pattern can potentially decelerate the biological aging process. Published in Sleep …

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Is vitamin B12 deficiency impacting your health

WEBWhile stale food is often associated with potential health risks, it's worth noting that certain food items, like Baasi Roti, can offer surprising nutritional benefits. …

Category: Nutrition, Food Go Health

8 Health benefits of opting gardening as a hobby

WEBHere are 8 health benefits of opting gardening as a hobby. 8 Health benefits of opting gardening as a hobby. By Editorji News Desk. Published on | May 13, 2024. …

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Can Amla help regularise menstrual cycle

WEBHowever, according to experts amla is helpful in fixing irregular menstrual cycle. Recently, dietitian Suman Gupta shared a post on Instagram claiming that amla …

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Straighten up as bad posture may impact your brain function too

WEBThis indirect influence extends to your mental well-being and the health of your brain. Experts emphasize that poor posture can lead to increased muscle tension …

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Dietitian explains why consuming avocado with tomatoes together …

WEBLycopene is a powerful antioxidant that has been associated with various health benefits, including reducing the risk of certain chronic diseases. Avocados and …

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Is it safe to take cold shower during winters

WEBRecently, a health expert said that a cold shower in winters causes blood vessels to contract, raising blood pressure which increases risk of heart attack or stroke. …

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Egg Yolk: Much healthier than you think

WEBThe information, including but not limited to, text, graphics, images and other material contained in this story are for informational purposes only. No material in this …

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Addicted to your bed tea

WEBAcidity. Strong antioxidants present in tea leads to acidity. According to a study consuming tea on empty stomach also increases the risk of esophageal and …

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Scientists have now found microplastics in human hearts, here‘s all …

WEBScientists at Beijing Anzhen Hospital discovered microplastics in the hearts of patients who underwent cardiovascular surgery, highlighting concerns about plastic …

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Do pineapples help in curing flu and cold

WEBLoaded 0%. A content creator on TikTok has claimed that pineapples are the ultimate cure for cold and flu. Jewell, who goes by @raisingreverie on TikTok says …

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World Health Day 2022: 5 things to know about your gynae health

WEBOn World Health Day, let's discuss some myths and facts about gynae health. Also watch: This nutrient during pregnancy could boost your child’s attention …

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Should you iron your underwear before wearing it

WEBAccording to the Good Housekeeping Institute, even after washing your undergarments, there may still be 10,000 bacteria present. Ironing undergarments can reduce the risk of …

Category: Health Go Health

Should you soak or peel almonds before eating them

WEBHowever, soaking them in water softens them, potentially making it easier for your body to break them down. Increases absorption of certain nutrients. Soaking may …

Category: Health Go Health

Does eating curd during winters cause cold and flu

WEBMaintaining good gut health is essential for overall well-being, and consuming probiotics can support your immune system. Rich in Calcium and Vitamin D: Curd is a good source …

Category: Vitamin Go Health

7 health benefits of eating roasted chana with jaggery

WEBJaggery contains potassium, which can support heart health by regulating blood pressure and reducing the risk of heart attacks. Eating roasted chana with jaggery …

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Sidhu Moosewala‘s mom conceives at 58 through IVF; doctor …

WEBHealth risks for pregnancies later in life according to Healthline. After age 35, the risks of pregnancy increase in comparison to women who conceive before 35. …

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