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Food & Mood: Nutrition for Mental Health

WebIn recent years, the relationship between what we eat and our mental well-being has garnered increasing attention. The saying, "You are what you eat," takes on a …

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URL: https://www.elisplace.org/food-and-mood/

The Power of Friendship: How Bonds Impact Mental Health

WebFriendship and mental health are deeply intertwined, forming a powerful connection that impacts our overall health and well-being. Good friendships have the …

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10 Powerful TED Talks About Mental Health

Web1) There’s No Shame in Taking Care of Your Mental Health from Sangu Delle. When stress got to be too much for TED Fellow Sangu Delle, he had to confront …

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Dr. Joanna Henderson on Advancing Care of Emerging …

WebDr. Joanna Henderson is fortunate to play many roles in the field of mental health. A clinical psychologist by training, her work is focused on youth and emerging …

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From Patients to Partners: The Recovery Model

WebBased on a culture and language of hope, the recovery model creates supports with a person rather than for a person, promoting autonomy and power in …

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Stigma Around Mental Health Remains Pervasive and Powerful

WebA 2016 survey conducted by the Centre for Addiction and Mental Health (CAMH) found that 40% of respondents had “experienced feelings of anxiety or …

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Getting Outside: The Impact of Nature on Our Mental Health

WebEli's Place. No one can argue that getting outside isn’t important for our mental health. Something about feeling the breeze, inhaling fresh air, and observing the …

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About Mental Illness Archives

WebBuilding Mental Health Resiliency for Racialized Populations During COVID-19 and Beyond. Eli's Place.

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What Does the Term “Serious Mental Illness” Really Mean

WebSpecifically, the American Psychological Association states that: “Serious mental illness is a mental, behavioral or emotional disorder (excluding developmental …

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Men’s Mental Health in 2020

WebJune 9, 2020. Eli's Place. Mental illness doesn’t see gender, age, ethnicity, or income level. It does not discriminate. Yet, due to societal norms and conditioning, men may be less …

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Understanding the Recovery Model

WebThe recovery model is a relatively new, holistic mental health care approach based on two premises: Recovering from a mental health condition is possible. The best …

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Behind the Headlines: Exploring Indigenous Mental Health

WebHolistic Indigenous healing interconnects family, community, spirituality, and nature. In Indigenous communities, wellness is about balance and harmony. The focus is …

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Mental Health Research for Racialized People: Safe, Inclusive and

WebMental Health Research for Racialized People: Safe, Inclusive and Meaningful. December 24, 2021. Eli's Place. Mental health research continues to pave …

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Gender-Based Violence and Mental Health

Web16 Days Against Gender-Based Violence. One of Canada’s most publicized accounts of GBV occurred on December 6th, 1989, when 14 female students at …

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Returning to Work After Mental Illness

WebAfter Mental Illness, Create a “Return to Work Plan”. Once you and your treatment partners have determined you’re ready to return to work, a helpful strategy is …

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Nurturing the Mind: The Profound Impact of Rituals on Mental …

WebRitual or Routine? A ritual can resemble a routine, but there is one key difference.According to ritualists, the contrast lies in the underlying intention. Individuals …

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Mothers For Mental Health Care

WebEli’s Place Residential Treatment Centre will offer a range of recovery-based programs for adults 18 – 35 years of age who have a serious mental illness, and who …

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