Elo.health

About Elo Health

WebElo (pronounced like “hello” without the “h”) is also Finnish and translates to either “life” or “happiness.”. We created Elo to turn food into medicine so you can live life to the fullest. …

Actived: 9 days ago

URL: https://www.elo.health/about/

Elo Smart Nutrition

WebElo provides personalized nutrition based on an in-depth analysis of your health goals, dietary history, and biochemistry. We are pioneering a new category of Smart Nutrition products that use health and wearable data …

Category: Nutrition Go Health

(Ultimate CGM Review) Ari Tulla, Elo co-founder, uses Levels …

WebWhile a continuous glucose monitor (CGM) is a helpful tool commonly used by diabetics, it’s been growing in popularity among the general public, too. Elo co-founder, …

Category: Health Go Health

Blood biomarkers we test at Elo and how they factor into your

WebAt Elo Health, at-home biomarker testing is part of our comprehensive nutrition assessment. It helps us provide precise and effective nutrition recommendations just for you. Our …

Category: Nutrition Go Health

10 science-backed biohacks for boosting memory and cognitive …

WebThe concept of biohacking has increasingly made its way into popular culture and media headlines over the last decade. From improving weight loss and brain health, …

Category: Health Go Health

Personalized nutrition doesn't cut it. Why 'Smart Nutrition' is the …

WebPersonalized: Smart Nutrition is based on an in-depth analysis of your biochemistry, goals, health status, and activity level. Every product is made just for you. …

Category: Nutrition Go Health

Elo Smart Supplements

WebPut your supplements on autopilot in 5 steps. 1. Take our at-home biomarker test to discover your nutrient gaps. 2. Share your goals and preferences through a short quiz in the Elo …

Category: Supplements Go Health

Electrolytes, performance, and recovery: what’s the connection

WebElectrolyte drinks are often touted as the gold standard for hydration, performance, and recovery. And science agrees, stating that electrolytes can boost hydration levels, …

Category: Health Go Health

Everything you need to know about Vitamin B12: health benefits

WebVitamin B12 is an essential nutrient with crucial roles in the body, including red blood cell production and nerve signaling. As you age, the ability to absorb and utilize B12 …

Category: Vitamin Go Health

Turmeric 101: what science has to say about health benefits

WebBenefits of turmeric. Turmeric has many science-backed health benefits, as it has the potential to lower markers of inflammation and oxidative stress, and improve …

Category: Health Go Health

10 science-backed benefits of health coaching

WebWhat to look for in a health coach #1: Health coaching can help you improve your diet. #2: Health coaching can motivate you to move more. #3: Health coaching can help you …

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How nutrition impacts mood, focus, and brain health (according to

WebNutrition can have a huge impact on your mood, ability to focus, and cognitive health. While food may not be the “cure all” for mood issues, eating a balanced diet can improve …

Category: Nutrition, Food Go Health

The 7 best joint health supplements, according to science

WebKey takeaways. Protein, collagen, vitamin C, curcumin, omega-3 fatty acids, tart cherry juice and glucosamine are supplements that may improve inflammatory …

Category: Supplements, Vitamin Go Health

Science-based tips for how to recover from overtraining

Web3 tips for how to recover from overtraining. 1. Focus on nutrition. When you overtrain, you put excess stress on your body, which can cause damage to your muscles and deplete …

Category: Nutrition Go Health

The 8 best supplements for your longevity health plan

WebAccording to research, probiotics, omega-3 fatty acids, magnesium, CoQ10, vitamin D, green tea extract, and curcumin are some of the best longevity supplements to consider …

Category: Supplements, Vitamin Go Health

The best science-backed supplements for stress relief

WebAshwagandha. Ashwagandha (Withania somnifera) is an evergreen shrub native to India and Southeast Asia and a commonly used medicinal herb in Ayurvedic …

Category: Health Go Health

Elo Smart Gummies

WebPersonalized, seven-layer, smart gummies. Elo’s Smart Gummies is the tastiest way to achieve the efficacy of seven pills in one gummy. Each gummy is built for you from 389 …

Category: Health Go Health

The ultimate guide to medicinal mushrooms

WebReishi. Found in various humid locations throughout Asia, the reishi mushroom (Ganoderma lucidum) has long been used in Eastern medicine to promote health and longevity [2]. …

Category: Medicine Go Health

Everything you need to know about green tea extract supplements

WebKey takeaways. Green tea extract may have several health benefits, from boosting weight loss and energy levels to improving skin and heart health and protecting …

Category: Health Go Health