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10 Amazing Foods to Heal Your Pancreas

The pancreas is a glandular organ located in the abdomen. This essential organ has two main functions: 1. An exocrine function to aid in the digestion of food. During digestion, the pancreas produces pancreatic enzymes … See more

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URL: https://www.emedihealth.com/nutrition/healing-foods-for-pancreas

7 Nutrients That Keep Your Lungs Healthy

WebCurcumins, phenols naturally found in turmeric, possess potent antioxidant and anti-inflammatory actions. 5. Carotenoids. Carotenoids are plant pigments and a …

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Amaranth for Health: Nutrition, Benefits, & How to Consume

WebAbout 100 g of amaranth leaves contains a mere 23 calories, 2.5 g of protein, 4 g of carbohydrates, and barely any fat. They are a powerhouse of calcium at 215 mg, …

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7 Benefits of Thyme & Ways to Include It in Your Diet

Web1. Helps relieve coughing. Thyme has been used in herbal medicine and as a home remedy for cough, respiratory conditions, and bronchitis for years. (3) According to …

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9 Reasons Why Nutmeg Is Good for Your Health

WebHere are some health benefits of nutmeg. 1. Fights depression and anxiety. If you suffer from anxiety or depression, nutmeg is a great natural treatment. The volatile …

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10 Health Benefits of Rosemary & Ways to Use It

WebDrink 1 to 2 cups of rosemary tea daily to keep yourself healthy and free from the common cold, coughs, and other health problems. 6. Prevents liver damage. The …

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10 Reasons Why Drinking Warm Water Is Good for You

WebHere are some of the health benefits of drinking warm water. Advertisements. 1. Provides hydration. Maintaining a healthy level of hydration is very …

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Amla (Indian Gooseberry): 10 Health Benefits & How to Eat It

WebMerits of Amla (Indian Gooseberry) Here are 10 health benefits of amla. Advertisements. 1. Promotes hair growth. In Ayurvedic medicine, amla is used as a …

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10 Reasons Why Tomatoes Are Good for Your Health

Web5. Improves cardiovascular health. Abundant in lycopene, beta carotene, folate, potassium, vitamins C and E, and flavonoids, tomatoes have a protective role …

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10 Health Benefits of Eating Kale (& When to Avoid It)

Web3. Improves bone health. Kale contains a good amount of calcium and vitamin K, along with magnesium and omega-3 fatty acids. All these nutrients are …

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10 Reasons Why Eating Watermelon Is Good for You

Web1. Helps in hydration. About 100 g or 1 cup of watermelon provides 91.4 g of water; (1) thus, consuming it is a very effective way to increase your daily water …

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Is Drinking Copper Water Good for You

WebDrinking copper water can boost copper intake and can support some body functions. 1. Kills bacteria. One of the most common benefits of drinking copper water is …

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Top 20 Healthy Living Blogs

Web17. The Healthy Maven – Davida Lederle. The Healthy Maven is an all-rounder blog that is an inspiring source of self-care for every aspect of life, including …

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Kecia Gaither, MD, MPH, FACOG

WebKecia Gaither, MD, MPH, FACOG. Dr. Gaither is a double board-certified physician in Ob/Gyn and Maternal-Fetal Medicine and holds a Master’s Degree in Public Health. A …

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10 Reasons Why Pomegranates Are Good for You

WebHere are some of the many benefits that you get when you consume pomegranates, raw or juiced. 1. Can retard cancer. The anti-inflammatory properties of …

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10 Amazing Uses of Orange Peels and the Side Effects

WebBenefits of Orange Peel. Orange peel can be useful in the following ways: Advertisements. 1. Removes suntan. The rind of oranges is replete with antioxidants that …

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7 Signs to Tell If Your Hair Is Healthy

WebThese mats can also contribute to scalp inflammation and poor hair growth. (7) Thus, tangled up and hard hair is not a good sign, while untangled locks are a sign of …

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13 Things Your Tongue Can Indicate About Your Health

WebPoor blood circulation can occur due to a number of factors such as obesity, blood clots, and chronic conditions such as hypertension and diabetes. (14) 11. …

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12 Diseases That Can Be Cured With Moringa

WebTaking 1–2 tablespoons of dried moringa leaf powder daily can be a great way to boost immune function and health. (16) Advertisements. 7. Improves brain …

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Rachel Wellner, MD, MPH, FACS

WebRachel Wellner, MD, MPH, FACS. Dr. Rachel Wellner is a board-certified general surgeon and a Fellow of the American College of Surgeons, most recently the …

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8 Reasons Why You Should Eat Dates Every Day

Web1. Boosts energy. Energy comes from glucose, which is turned into sugar by the body. This sugar enters into the cells to provide the energy they need. Different …

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Nelli Gluzman, DO

WebNelli Gluzman, DO. Dr. Gluzman is a New York State licensed pediatrician, who utilizes a holistic approach to children’s wellness and illness. Dr. Gluzman received her medical …

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